200 Hour Acro Yoga Partner Yoga Teacher Training in Rishikesh India

Name: 200 Hour Acro Yoga Partner Yoga Teacher Training in Rishikesh India 2020
Brand: Arogya Yoga School
SKU: 2019
Rating: 5 (5670 reviews)

200 Hrs Acro Yoga TTC in Rishikesh

200 Hour Acro Yoga Partner Yoga Teacher Training in Rishikesh India

200 Hour Acro Yoga Partner Yoga Teacher Training in Rishikesh India, Join 25 days Acro Yoga Partner Yoga - yoga couple in Rishikesh. Acro Yoga provide physical and mental health benefits. In addition to the exercise and strength building aspects of Acro Yoga the partner balancing can improve concentration and the massage elements can provide stress relief.However Acroyoga is more vigorous than many traditional yoga practices

Acro Yoga Partner Yoga Teacher

Fee 1350 USD / 1550 USD single accommodation

Acro Yoga Objectives

Acro Yoga ( Partner Yoga) Teacher Training Course Skills covered

AcroYoga Foundations
Beginners Flow
Solar AcroYoga Asana sequence
Strength Training elements

Alignment, balance and endurance in inversions
Spotting techniques
Specialized Acrobatic flying groups (2 bases, 2 flyers)
Foot-to-hand, hand-to-hand & 2-High acrobatics.

Acro Yoga TTC Curriculum

200 Hour Acro Yoga Teacher Training in Rishikesh - Syllabus And Curriculum

Yoga Philosophy

Yoga Philosophy curriculum

There exists at present a good deal of misconception with regard to the practices of yoga. Yoga philosophy is needed to get linked with tradition by a direct reference to the treatises. This class will allow students to understand and appreciate the classical literature of Yoga. The philosophy of yoga is an integrated view of life. It includes an understanding nature of existence, man and his role in investigating true self. The 500 hr philosophy is comprised of the following yogic texts:

Introduction
Origin of Yoga
Different Paths of Yoga
Samkhaya Darshan
Vedanta Darshan
Obstacles in Yoga

Ashtanga Yoga (8 Limbs)
Yama
Niyama
Asana
Pranayama
Pratyahara
Dharana
Dhyana
Samadhi

Hatha Yoga
Panch Kosha
Annamaya Kosha
Pranamaya Kosha
Manomaya Kosha
Jnanamaya Kosha
Anandamaya Kosha

200 Hour Acro Yoga Teacher Training - Spiritual Anatomy And philology

This class provides a meticulous understanding of Anatomy and Physiology of the human organ systems key to one's yogic practice, with a brief discussion of the remaining organ systems. The correlation between the physiology and the psycho-philosophical nature of the human organ systems is also discussed.

Introduction
Skeletal System
Joints and Range of Motion
Muscular System
Postural imbalances

Physiology of Asana
Standing
Back Bend
Forward Bend
Twist
Inversion

Digestive System
Respiratory System
Circulatory System
Physiology of Pranayama
Nervous System
Endocrine System
Stress and Homeostasis
Physiology of Meditation
Lesson Planning, Practical and Written Assessment

Mantra And Meditation Curriculum

Mantra is a word or sound repeated to aid concentration in meditation. The reverberating sound harmonious the body and mind. Mantra is a word or sound repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind. Mantras are repetitive hymns that benefit Yoga Practice and assist the Yogi to awaken the Self and extend the meditative and practical aspects of Yoga. yoga teacher training at Arogya Yoga School includes Mantra lessons to facilitate peaceful vibrations for the practitioners and creates an atmosphere of serenity

Ganesha Mantra
Guru Mantra

Shakti Mantra
Gayatri Mantra

Mangalacharan Mantra
Shanti Mantra

200 Hour Acro Yoga Teacher Training - Teaching Methodology:

To structure and sequence a class
Modification techniques
Teaching different meditation techniques
Organizing and preparing for workshop
Principles of demonstration, observation, alignment and correction

200 Hour Acro Yoga Teacher Training in Rishikesh India 2022 - 2023

Shared Accommodation $1350 | Single Accommodation $1550

200 Hour Acro Yoga Teacher Training 2023

02 Jan to 25 Jan 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 Feb to 25 Feb 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 Mar to 25 Mar 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 Apr to 25 Apr 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 May to 25 May 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 June to 25 June 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 July to 25 July 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 Aug to 25 Aug 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2022

02 Sept to 25 Sept 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2022

02 Oct to 25 Oct 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2022

02 Nov to 25 Nov 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2022

02 Dec to 25 Dec 2024: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 Jan to 25 Jan 2025: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 Feb to 25 Feb 2025: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 Mar to 25 Mar 2025: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training 2023

02 Apr to 25 Apr 2025: USD 1350 :: Open

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200 Hour Acro Yoga Teacher Training Course Daily Schedule

Arogya yoga school teacher training schedule is designed in a very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have personal time. The schedule is the best integration of the theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course is as follows:

06:00 am - Wake Up

06:30 am - Herbal Tea

06:45 am - Yogic Cleansing

07:00 am - Mantra Chanting and Pranayama

07:30 - 9am - Yoga Asana

09:00 am - Breakfast

10:00 am - Yoga Anatomy

11:30 am - Yoga Philosophy

1:00 pm - Lunch, Rest/self-study

3:00 pm - 4:00 pm Teaching Methodology, Alignment

04:30 pm - 06:30 - Acro Sequence of Yoga

07:00 pm - Dinner