• Nirmal Bag B, Lane No 10, Rishikesh
  • Mon-Sun: 9am to 6pm
About Arogya Yoga School

Arogya Yoga School, Rishikesh

Studying at AYS will open large layers of subtle yogic literatures that are often unknown and unexplored in the western world.

Opening Hours:

These are our normal opening hours. When we are closed can be found here.
  • Monday - Saturday

    8.00 – 17.00

  • Sunday

    Closed

200 Hour Acro Yoga Partner Yoga Teacher Training in Rishikesh India

200 Hrs Acro Yoga TTC in Rishikesh

200 Hour Acro Yoga Partner Yoga Teacher Training in Rishikesh India

200 Hour Acro Yoga Partner Yoga Teacher Training in Rishikesh India, Join 25 days Acro Yoga Partner Yoga - yoga couple in Rishikesh. Acro Yoga provide physical and mental health benefits. In addition to the exercise and strength building aspects of Acro Yoga the partner balancing can improve concentration and the massage elements can provide stress relief.However Acroyoga is more vigorous than many traditional yoga practices

Acro Yoga Partner Yoga Teacher

Fee 1350 USD / 1550 USD single accommodation

Acro Yoga Objectives

Acro Yoga ( Partner Yoga) Teacher Training Course Skills covered

  • AcroYoga Foundations
  • Beginners Flow
  • Solar AcroYoga Asana sequence
  • Strength Training elements
  • Alignment, balance and endurance in inversions
  • Spotting techniques
  • Specialized Acrobatic flying groups (2 bases, 2 flyers)
  • Foot-to-hand, hand-to-hand & 2-High acrobatics.
pranayama class in rishikesh
Yoga Philosophy

Yoga Philosophy curriculum

There exists at present a good deal of misconception with regard to the practices of yoga. Yoga philosophy is needed to get linked with tradition by a direct reference to the treatises. This class will allow students to understand and appreciate the classical literature of Yoga. The philosophy of yoga is an integrated view of life. It includes an understanding nature of existence, man and his role in investigating true self. The 500 hr philosophy is comprised of the following yogic texts:

  • Introduction
  • Origin of Yoga
  • Different Paths of Yoga
  • Samkhaya Darshan
  • Vedanta Darshan
  • Obstacles in Yoga
  • Ashtanga Yoga (8 Limbs)
  • Yama
  • Niyama
  • Asana
  • Pranayama
  • Pratyahara
  • Dharana
  • Dhyana
  • Samadhi
  • Hatha Yoga
  • Panch Kosha
  • Annamaya Kosha
  • Pranamaya Kosha
  • Manomaya Kosha
  • Jnanamaya Kosha
  • Anandamaya Kosha
Spiritual Anatomy class

200 Hour Acro Yoga Teacher Training - Spiritual Anatomy And philology

This class provides a meticulous understanding of Anatomy and Physiology of the human organ systems key to one's yogic practice, with a brief discussion of the remaining organ systems. The correlation between the physiology and the psycho-philosophical nature of the human organ systems is also discussed.

  • Introduction
  • Skeletal System
  • Joints and Range of Motion
  • Muscular System
  • Postural imbalances
  • Physiology of Asana
  • Standing
  • Back Bend
  • Forward Bend
  • Twist
  • Inversion
  • Digestive System
  • Respiratory System
  • Circulatory System
  • Physiology of Pranayama
  • Nervous System
  • Endocrine System
  • Stress and Homeostasis
  • Physiology of Meditation
  • Lesson Planning, Practical and Written Assessment
meditation in rishikesh

Mantra And Meditation Curriculum

Mantra is a word or sound repeated to aid concentration in meditation. The reverberating sound harmonious the body and mind. Mantra is a word or sound repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind. Mantras are repetitive hymns that benefit Yoga Practice and assist the Yogi to awaken the Self and extend the meditative and practical aspects of Yoga. yoga teacher training at Arogya Yoga School includes Mantra lessons to facilitate peaceful vibrations for the practitioners and creates an atmosphere of serenity

  • Ganesha Mantra
  • Guru Mantra
  • Shakti Mantra
  • Gayatri Mantra
  • Mangalacharan Mantra
  • Shanti Mantra
Acro Yoga Teaching Methodology

200 Hour Acro Yoga Teacher Training - Teaching Methodology:

  • To structure and sequence a class
  • Modification techniques
  • Teaching different meditation techniques
  • Organizing and preparing for workshop
  • Principles of demonstration, observation, alignment and correction
Acro Yoga TTC Plans & Price

Upcoming 200 Hour Acro Yoga Teacher Training 2022 - 2023

Yoga Alliance Accreditation, Arogya Yoga School is completely Authorized with Yoga Alliance USA RYS 200. 200 hour yoga teacher training in rishikesh, india Upcoming events

200 Hour Acro Yoga Teacher Training in Rishikesh India 2022 - 2023

Shared Accommodation $1350 | Single Accommodation $1550
  • 200 Hour Acro Yoga Teacher Training 2023
    02 Jan to 25 Jan 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 Feb to 25 Feb 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 Mar to 25 Mar 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 Apr to 25 Apr 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 May to 25 May 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 June to 25 June 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 July to 25 July 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 Aug to 25 Aug 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2022
    02 Sept to 25 Sept 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2022
    02 Oct to 25 Oct 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2022
    02 Nov to 25 Nov 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2022
    02 Dec to 25 Dec 2024: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 Jan to 25 Jan 2025: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 Feb to 25 Feb 2025: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 Mar to 25 Mar 2025: USD 1350 :: Open
  • 200 Hour Acro Yoga Teacher Training 2023
    02 Apr to 25 Apr 2025: USD 1350 :: Open

200 Hour Acro Yoga Teacher Training Course Daily Schedule

Arogya yoga school teacher training schedule is designed in a very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have personal time. The schedule is the best integration of the theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course is as follows:


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