Best Ayurveda Massage Course in Rishikesh. Ayurvedic massage is a customized treatment incorporating essential oils, typically herbal-infused, with time-honored and non-traditional strokes and kneading that suit each individual's needs
You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.
Herbal tea is effective drink in improving metabolism an enhancing health status
yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama
You will have the explanations of each posture and learn how to assist, how to teach postures, and why postures are important
Enjoy the morning and a delicious yogic breakfast
Here the Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.
Ayurvedic massage is a customized treatment incorporating essential oils, typically herbal-infused, with time-honored and non-traditional strokes and kneading that suit each individual's needs.
Enjoy the delicious yogic Food
This time can used for either self-study or relaxation
Revitalize your body with a delicious meal.
Enjoy the nutritious meal with love.
Time can used self-study or relaxation
Yoga And Ayurvedic massage Course in Rishikesh, India offered by Arogya Yoga School.
» Private room with attached bath,
» 3 vegetarian meals a day
» Yoga course Material
» Outdoor tour on weekend.
» free wi-fi facility
» Teaching starts from early in the morning.
» Respectful behavior is mandatory at all times on and off the premises.
» Respect the rules and regulations Arogya Yoga School.
» Course fees are non-refundable.
» Before departure from Arogya Yoga School, students must return all books from the library.
» Non veg. food, smoking and drinking alcohol are not allowed on the Arogya Yoga School premises.
» Silence should be maintained between 10 PM until the morning.
» Regular home work should be completed.
» All classes are mandatory to attend unless you are ill.
» As a part of the evaluation procedure there will be an assessment for certification.
» Arogya Yoga School reserves the right to disqualify any students at anytime during the course for misconduct.
» Eating and drinking (anything other than water) is NOT ALLOWED in the yoga halls.
» Use of electronic gadgets (i.e., mobile phones, laptops, tablets) during lectures is STRICTLY PROHIBITED.
» During asana practice leave all jewelry, books, extra clothing, book bags and purses in your room. Only yoga mat and water bottles permitted in yoga hall.
» Management expects all students to clear your practice space immediately following your practices.