Kundalini Yoga Teacher Training in Rishikesh, India
200-Hour Kundalini Yoga Teacher Training in Rishikesh, India Certified by Yoga Alliance USA With Arogya Yoga School. Kundalini yoga in essence came from the Tantra Yoga (Tantra can broadly be defined as a "technique"). Kundalini yoga is not part of the original yoga philosophy outlined by Patanjali, or other yogic schools, but it does integrate the philosophy of yoga very well. Over the years of development of tantra yoga, yogis discovered that this propound science of awakening is possible for EVERYONE.
RYS200 Yoga Alliance Certified Tantra kundalini Yoga
People usually mistake kundalini yoga to be a specific Tantra Yoga science involved with some sexual energy or some spiritual powers (Siddhis). But in reality, Kundalini yoga is actually meant for spiritual wakening. As a process of this one gains some powers, but it is not meant to gain spiritual powers, but rather to help one in spiritual progress on the path of yoga. How it integrates the philosophy of yoga very well is, this awakening of kundalini is known in other way as the Shakti awakens and re-joins with Shiva. In other way we can talk about in yoga philosophy is as Prakriti moving back to its source, that is consciousness (Purusha).
200-Hour Kundalini Yoga TTC
This 200 Hour Kundalini and Hatha Yoga Teacher Training Course is designed to give you an in depth knowledge of the practices of yoga, the philosophy, anatomy, meditation, pranayama and teaching methodology. Participants develop physical strength, clarity of mind, spiritual awareness and confidence to lead classes of yoga. The course blends traditional Hatha techniques with Kundalini practices, preparing students for a professional yoga teaching journey.
Learn about kundalini energy, chakras, kriyas, mantras, meditation, self-awareness techniques and so forth.
Learn traditional asanas, alignment, breathing techniques, relaxation strategies, safe yoga practice
Build confidence in classroom sequencing, delivery of instruction, posture correction and professional student guidance.
Study classical yoga texts, yogic lifestyle principles, human anatomy and physiology, and the mind-body connection.
Advanced methods of breath, concentration, mindfulness and mental balance.
Learn discipline, ethics, leadership skills and how to teach safe and inspiring yoga classes.
200 Hour Kundalini Yoga Teacher Training in Rishikesh
Our Teachers and his team of highly qualified and renowned teachers will share great wisdom with you and encourage your journey deeper within. They will be there to support you on your Kundalini journey and give you a complete understanding of the energy field, its functioning, its proper and spiritual use. You will feel rejuvenated and awake after our 200-hour Kundalini Yoga teacher course. You will feel at one with your inner Self. You will grow in your knowledge and become more confident, vibrant, and able to radiate the inner light. Kundalini yoga places a strong emphasis on the chakras. As your chakras gets powered by the shakti and become more balanced, you will reap the spiritual, physical and mental benefits.
Why Choose kundalini Yoga Teacher Training
Arogya Yoga School offers best affordable comprehensive and intensive 200 Hour kundalini training in Rishikesh. Kundalini Yoga teacher training provides an unique way to personal change and spiritual awakening. Different from other yoga styles, Kundalini Yoga combines breathwork as well as mantra, Hatha Yoga, kriya and meditation to awaken the inner self and increase awareness. The training doesn't just prepare for teaching but also allows you to connect to your inner self, let go of emotional blockages and strengthen your the capacity to be resilient. It's ideal for those who are looking for an integrative approach to wellness of the mind and body as well as an understanding of the mind. It doesn't matter if you're planning to be a teacher or just grow, Kundalini Yoga Teacher Training will help you live your life with purpose, clarity and the inner power.
200 Hour Kundalini Yoga Curriculum & Daily Schedule
Kundalini Yoga has been growing in popularity worldwide. There are now more opportunities for Kundalini yoga teachers who have certifications. You will spend your time in Rishikesh's lush greenery surrounded by the Himalayas. Here, you will learn the 200-hour Kundalini Yoga teacher training and discover a new, more powerful you.
A Rhythm for Practice & Growth
A thoughtfully structured routine balancing asana, pranayama, meditation, study, nourishment and rest.
200 Hour Kundalini Yoga Course Rishikesh : Upcoming Event Date
200 Hrs Yoga kundalini Training is presented with a progressive approach to yoga and is taught primarily in English, followed by Sanskrit and Hindi languages as well. kundalini teacher training is the perfect platform for you to lay the groundwork to be a motivational Yoga Teacher. kundalini yoga instructor training by itself will build you a solid foundation in Hatha Ashtanga Yoga. The program is taught in a traditional and relaxed environment in which it will encourage, support and guide one to learn more about oneself. Come prepared to push your mental and physical limits to attain your goal of becoming a Yoga Teacher.
Kundalini Yoga TTC in Rishikesh
Choose your preferred month and accommodation type, and secure your seat today!
Upcoming Batches
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Accommodation Packages
Private Accommodation
Fan Room | Attached Bath
$13502 Sharing Accommodation
Fan Room | Attached Bath
$1250for Indian Students
What's Included, What's Not, and What To Bring
Our 200 Hour Yoga Teacher Training Rishikesh at Arogya Yoga School offers a complete all-inclusive residential experience. From accommodation and wholesome sattvic meals to yoga equipment, study materials, excursions, and course certification — everything is included so you can focus deeply on your yoga practice, learning, and transformation.

Accommodation

Triple Share Accommodation

Yoga Certification

Accommodation
Why Choose Arogya Yoga School For Yoga Teacher Training in India
Arogya Yoga School offers Yoga Teacher Training Scholarships at JUST $599! Includes Accommodation & Meals for international students. Hurry up, limited seats are available, and it's a limited-time offer. Hurry up, limited seats are available, and it's a limited-time offer.
Authentic Yogic Tradition
Authentic Yogic Tradition keeps ancient wisdom alive. It does this through disciplined practice, ethical living, meditation, and self-realization. This tradition respects teachings passed down through generations.
Hands-on Adjustments
Yoga asana alignment and teaching yoga techniques focuses on safe postures. They emphasise the importance of anatomical knowledge and breathing. Mindful and effective practice is possible through “hands-on adjustments” and “adaptive sequences.
Certification
RYS 200 and RYS 300 YTTC offers Yoga Alliance certification to get internationally recognised credentials, enhance your teaching credibility, expand your global job opportunities as well as maintain professional ethical standards in teaching yoga.
Meditation
During your yoga teacher training at AYS you will learn powerful meditation techniques to help you become more aware of yourself and change your life. Yoga Nidra is a guided relaxation. This technique helps in relaxation, relaxes the nervous system, relieves stress and improves the quality of sleep.
Banks of Holy River Ganges
Arogya Yoga School is only 200 metres away from the Holy River Ganga which is a perfect place of meditation and yoga.. The Himalayas surround the region and the setting is quiet and tranquil. It is a space to reflect on oneself and grow. Students have found this to be a very transformative setting, well beyond physical activities.
Affordable Yoga TTC
Quality yoga education for all inclusive packages. They offer flexible options and a caring learning environment. Course Fee is Start JUST $599! Includes Accommodation & Meals for international students. These programmes are designed to give all a fair chance, regardless of background, knowledge or experience.
Experienced Yoga Teacher
All teachers are great and very experienced. They give kind guidance & tailor lessons to each student. This is a safe and transformative practice based on real yoga wisdom.
Small Bath Size
A small class size allows for more personal attention. It helps to improve interaction between teachers and students. This creates a safe environment to learn. Each student can progress in his/her yoga practice safely, confidently and effectively. The maximum number of students per class is 8-15.
Meet Our Our Yoga Teacher
Arogya Teacher is a Registered Yoga Teacher Yoga Alliance. An Arogya instructor has more than 12 to 15 years of experience.
that awakens the best in us.”

Asana And Yoga Alignment Teacher

Yoga Anatomy, Yoga Philosophy

Meditation / Ayurveda

Sound Healing

Yin Yoga / Yoga Anatomy

Yoga Anatomy and Physiology
Yoga Teacher Training Frequently Asked Questions (FAQ)
A Thorough Guide to Your Teacher Training in Rishikesh Journey
Preparing for a 200-hour Yoga Teacher Training (YTT) requires physical and mental readiness.
Here are some tips:
Establish a Routine: Practice yoga regularly to build strength, flexibility, and endurance.
Adopt a Healthy Lifestyle: Focus on eating well, staying hydrated, and getting enough sleep to keep your energy up.
Set Your Goals: Think about what you want to achieve in the training, like personal growth, teaching skills, or a deeper understanding of yoga.
Gather Your Supplies: Collect your yoga mat, a notebook, comfortable clothes, and any other needed items.
Stay Open-Minded: Approach the training with curiosity, commitment, and a readiness to learn.
Student Feedback About 200 Hour Yoga
Teacher Training in Rishikesh, India
Heike G
200-Hour Yoga Teacher TrainingMy 200-hour yoga teacher training at Arogya Yoga School was an unforgettable and truly wonderful experience. The time I spent here was simply amazing, and I am incredibly grateful for everything I was able to learn, experience, and take away with me. The teachers are not only highly competent and professional but also incredibly warm-hearted and inspiring...
Anita Talavera G
200-Hour Yoga Teacher TrainingFeeling blessed by finding this school and taking the courage to travel to Rishikesh and join the 200YTTC for many reasons. To start I was always resisting the “Yoga Classes” feeling they weren’t for me, that I was incapable of practicing like others. Until I start my journey with Arogya and learned that the inward journey has nothing to do with other but with myself, find that fire and balance within me...
Balaji Renganathan
Yoga Teacher Traininghe best place that will feel like a second home. It's not a school but a family. They take care of you like it's your own home. On yoga, arogya is the best. The level of attention to details is something that anyone can only dream off. 28 days goes off like 28 hours with such a professional conduct and caring attitude. I was gifted to be there and you will meet up some life changing connections. Their weekend getaways are one of its kind with very unique selection of places.
E Jay
100-hour Hatha and Ashtanga TTCCompleting my 100-hour Hatha and Ashtanga TTC at this school was a deeply transformative experience. The curriculum perfectly balanced traditional Hatha alignment with dynamic discipline. Yogi Asad, Kanha and Abhishek are phenomenal teachers whose deep knowledge, patience, and guidance truly elevated my practice.
Facilities — Arogya Yoga School, Rishikesh, India
Experience a peaceful yogic lifestyle with comfortable accommodation, spacious yoga halls, healthy sattvic meals, meditation spaces, learning facilities, and a supportive environment for personal growth and transformation.
With attached bathroom
Campus-wide coverage
Available 24×7
Airport & local pickup
Filtered & safe
Healing therapies
Sattvic meals daily
Choose your stay
Free Parking space
Spacious practice rooms
Inside the campus
Books & scriptures