Yoga Retreat in Rishikesh India
Best 3 Days, 7 Days, 14 Days Relax, Refresh & Rejuvenate Wellness Yoga Retreat in Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress. At the same time, there will also be incredible nature to indulge in. You will get to practice yoga twice a day and do fun activities in your leisure time. We guarantee you it will be a totally refreshing and nourishing experience! Join this journey to heal and strengthen your body in the beautiful India! This will be a wonderful opportunity to nourish your body - mind and achieve a better quality of life. You will have authentic and personalized Hatha and Ashtanga yoga lessons along with detox and de-stress therapies, no matter your age and experience. This retreat enables you to integrate the manifold facets and benefits of yoga with asanas, Meditation, pranayama, deep relaxation, yogic kriyas and more into your daily life.
7 Days Rishikesh Yoga Retreats For Beginners
Rishikesh Yoga Retreats For Beginners, No matter what your age or level of experience, our retreats offer personalized Hatha Yoga, Meditation, Yog Nidra, Sound Healing Session, Near By Daily Ganga Aarti and Ashtanga Vinyasa yoga lessons for everyone, along with detox and stress-relief therapies like sound healing. Here, you can smoothly integrate yoga’s multifaceted benefits into your daily routine through asanas, meditation, pranayama, deep relaxation, and yogic kriyas..
Rishikesh Yoga Retreat
Are you looking for a breather from the stresses of modern life? Our retreat offers a perfect peaceful escape
Yoga Retreat Boosts Focus and Calmness:
Meditating helps you concentrate better, be more mindful, and understand yourself, leading to a calmer and more balanced life.
Reduces Stress and Improves Mental Health:
Yoga and meditation calm the mind, lower anxiety, and support emotional balance.
Improves Physical Health and Agility:
This Yoga Retreat builds strength, improves posture, increases flexibility, and boosts overall fitness.
3, 7 & 14 Days Yoga Retreat in Rishikesh
It’s A Home Away From Home and we are Extremely Affordable
Arogya Yoga Wellness Yoga Retreat Nested just two minutes from the Ganga Ma, surrounded by lush green rice fields and huge breathtaking mountains, Arogya Yoga School offers a serene haven for those seeking rejuvenation, balance and inner harmony at affordable prices. Our retreat provides you with a homely environment where you can unwind, reflect, and dive deep into a transformative yoga journey. We believe in the power of community and connection, connect with like minded individuals and forge lasting friendships while deepening your practice.
Experience the healing power of nature while deepening your practice and living a slow life. Here, you’ll be served clean, nourishing Indian vegan meals. Your yoga sessions will be led by highly experienced and dedicated yoga instructors. Our Gurus and healers guide you to cultivate peace and joy within, ensuring that you can carry these feelings into your daily life easily.
3-Day Yoga Retreat in Rishikesh
Perfect for beginners or those with a busy schedule. Experience a soothing introduction to traditional practices designed to reset your mind, body, and soul in the peaceful Himalayan foothills.
- Introductory Hatha Yoga
- Meditation & Pranayama
- Sattvic Meals & Peaceful Stay
- One Sound Healing Session
7-Day Yoga Retreat in Rishikesh
A transformative two-week journey located in the spiritual heart of Rishikesh. Designed for those seeking more than a holiday — delve into self-exploration, spiritual awakening, and healing.
- Hatha & Ashtanga Yoga Mastery
- Meditaion
- One Sound Healing Session
- Sattvic Meals & Expert Teachers
14-Day Yoga Teacher Training
A complete immersive experience for deep practice, self-discovery, and learning authentic yoga traditions from experienced teachers.
- Advanced Hatha Yoga
- Teaching Methodology
- Meditaion
- One Sound Healing Session
- Ayurvedic Lifestyle
What's Included, What's Not, and What To Bring
Our 50 Hour Yoga Teacher Training Rishikesh at Arogya Yoga School offers a complete all-inclusive residential experience. From accommodation and wholesome sattvic meals to yoga equipment, study materials, excursions, and course certification — everything is included so you can focus deeply on your yoga practice, learning, and transformation.
Accommodation
Triple Share Accommodation
Yoga Certification
Accommodation
Why Choose Arogya Yoga School For Yoga Teacher Training in India
Arogya Yoga School offers Yoga Teacher Training Scholarships at JUST $599! Includes Accommodation & Meals for international students. Hurry up, limited seats are available, and it's a limited-time offer. Hurry up, limited seats are available, and it's a limited-time offer.
Authentic Yogic Tradition
Authentic Yogic Tradition keeps ancient wisdom alive. It does this through disciplined practice, ethical living, meditation, and self-realization. This tradition respects teachings passed down through generations.
Hands-on Adjustments
Yoga asana alignment and teaching yoga techniques focuses on safe postures. They emphasise the importance of anatomical knowledge and breathing. Mindful and effective practice is possible through “hands-on adjustments” and “adaptive sequences.
Certification
RYS 200 and RYS 300 YTTC offers Yoga Alliance certification to get internationally recognised credentials, enhance your teaching credibility, expand your global job opportunities as well as maintain professional ethical standards in teaching yoga.
Meditation
During your yoga teacher training at AYS you will learn powerful meditation techniques to help you become more aware of yourself and change your life. Yoga Nidra is a guided relaxation. This technique helps in relaxation, relaxes the nervous system, relieves stress and improves the quality of sleep.
Banks of Holy River Ganges
Arogya Yoga School is only 200 metres away from the Holy River Ganga which is a perfect place of meditation and yoga.. The Himalayas surround the region and the setting is quiet and tranquil. It is a space to reflect on oneself and grow. Students have found this to be a very transformative setting, well beyond physical activities.
Affordable Yoga TTC
Quality yoga education for all inclusive packages. They offer flexible options and a caring learning environment. Course Fee is Start JUST $599! Includes Accommodation & Meals for international students. These programmes are designed to give all a fair chance, regardless of background, knowledge or experience.
Experienced Yoga Teacher
All teachers are great and very experienced. They give kind guidance & tailor lessons to each student. This is a safe and transformative practice based on real yoga wisdom.
Small Bath Size
A small class size allows for more personal attention. It helps to improve interaction between teachers and students. This creates a safe environment to learn. Each student can progress in his/her yoga practice safely, confidently and effectively. The maximum number of students per class is 8-15.
Student Feedback About Yoga
TTC & Sound Healing in Rishikesh
Heike G
200-Hour Yoga Teacher TrainingMy 200-hour yoga teacher training at Arogya Yoga School was an unforgettable and truly wonderful experience. The time I spent here was simply amazing, and I am incredibly grateful for everything I was able to learn, experience, and take away with me. The teachers are not only highly competent and professional but also incredibly warm-hearted and inspiring...
Anita Talavera G
200-Hour Yoga Teacher TrainingFeeling blessed by finding this school and taking the courage to travel to Rishikesh and join the 200YTTC for many reasons. To start I was always resisting the “Yoga Classes” feeling they weren’t for me, that I was incapable of practicing like others. Until I start my journey with Arogya and learned that the inward journey has nothing to do with other but with myself, find that fire and balance within me...
Balaji Renganathan
Yoga Teacher Traininghe best place that will feel like a second home. It's not a school but a family. They take care of you like it's your own home. On yoga, arogya is the best. The level of attention to details is something that anyone can only dream off. 28 days goes off like 28 hours with such a professional conduct and caring attitude. I was gifted to be there and you will meet up some life changing connections. Their weekend getaways are one of its kind with very unique selection of places.
E Jay
100-hour Hatha and Ashtanga TTCCompleting my 100-hour Hatha and Ashtanga TTC at this school was a deeply transformative experience. The curriculum perfectly balanced traditional Hatha alignment with dynamic discipline. Yogi Asad, Kanha and Abhishek are phenomenal teachers whose deep knowledge, patience, and guidance truly elevated my practice.
Facilities — Arogya Yoga School, Rishikesh, India
Experience a peaceful yogic lifestyle with comfortable accommodation, spacious yoga halls, healthy sattvic meals, meditation spaces, learning facilities, and a supportive environment for personal growth and transformation.
With attached bathroom
Campus-wide coverage
Available 24×7
Airport & local pickup
Filtered & safe
Healing therapies
Sattvic meals daily
Choose your stay
Free Parking space
Spacious practice rooms
Inside the campus
Books & scriptures