ENROLL NOW

Yoga Teacher Training in Rishikesh India

Welcome to Arogya yoga school. Best Certified yoga teacher training course in Rishikesh India

Arogya is a Sanskrit word that means living a healthy life without disease and having complete health in mind and body. Arogya Yoga School is founded with a strong conviction to share the traditional experience of yoga.

We at our school strive to provide you with the best training experience. We have been training students and producing successful teachers for the past 5 years. Our school has been on the top ever since its establishment.

we offer residential Authentic Hatha, Ashtanga Multi-Style in 100-hour yoga teacher training course, 200 hour yoga teacher training in Rishikesh, 300 hour yoga teacher training course, 500 hour yoga teacher training course affiliated by Yoga Alliance USA.
Our courses are specially designed to explore the physical, philosophical, spiritual and mental aspects of yoga.

Yoga Course Batch Strength

Our batch strength varies between 10-18 students and well, that's how we want to keep it. With such a batch strength we pitch into you as an individual providing you the attention you require.

Arogya Yoga School Location

Imagine sunrise, from behind wonderful mountains forest on its foot and a river running in front. How beautiful would the scene be? This is how every sunrise looks from our location. The holy Ganga is not more than 2 minutes away from us.

It's never too late to learn something new or never too early. However, let it be but the time is always right to learn yoga. So that's us. see you soon in Rishikesh

$100 Dollar Exclusive Discount - Limited Seat Available

Special discounts on the courses we offer. The fee for the Cost of Yoga Teacher Training course now is
🌸 Shared Accommodation ₹35,000 🌸 Single Accommodation ₹45,000 with Free yoga Martial Hurry up limited seats are available and it's a limited time offer.

Hurry Up Reserve Your Seat Now

yoga teacher training in Rishikesh - Best yoga school in Rishikesh

Arogya Yoga School is one of the best Yoga Alliance Certified Yoga School in Rishikesh offer Yoga Teacher Training Course in Rishikesh, located Near by AIIMS Rishikesh right beside the sacred river of India. The Holy Mother Ganges. AYS has accomplished yoga instructors, practitioners, and thinkers influenced by Ancient Great Sages.

Want to be a certified Yoga Teacher. Our Yoga school provides a pure and healthy environment to the students to make themselves aware of their physical and mental state & go beyond that achieving a blissful state.
We provide traditional Hatha Yoga, Ashtanga Yoga & Vinyasa Flow, multi-style Yoga teachings to everyone from any corner of the world to make everyone aware and educate about the secrets of a yogic lifestyle to live a healthy, balanced and blissful life.
Be a part of our yogic family and transform your life in Arogya Yoga School.

If you are interested in join yoga teacher training in Rishikesh, AYS as confident teachers with strong and solid teaching skills. Ready to start their career in yoga. Reach us at 9808823960. We are here to assist you at any time.

Our Teachers Develops a unique art of teaching along with a comprehensive understanding of Asana, Pranayama, Shatkarma, Alignment, Ayurveda, Philosophy, Anatomy, Mudras, Mantras, and Meditation.

Aim and objective

we make sure to educate you about the science of yoga with the help of Indian traditional knowledge. Yoga is all about disciplining your mind and body.
It is our firm belief that our teacher training program will start the process of transformation of your life.

Arogya Yoga school design courses in the way, empowering you to stand apart as an inspired yoga teacher.
The path of yoga is steeped in tradition and has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia.

Approach Towards Yoga Teacher Training in Rishikesh

Yoga is a natural gift to humanity and adding yoga into your daily routine will make your life stress free. We aim to provide multiple benefits of this yogic science to everyone. It is our sole responsibility to spread Yoga everywhere around the world as India is the original birth place of Yoga.

Best Yoga School in Rishikesh India

Studying at AYS will open large layers of subtle yogic literatures that are often unknown and unexplored in the western world.

This will allow you an insight into the deepest strata of thought, and provide rich lessons that appeal to the deepest sympathies of the human heart. The study of yoga is simply the study of the human mind. It is the power of discovering Your Highest Potential And experience The Quality of life you are seeking. Courses designed in a way that fits the needs of different levels of practitioners from beginner to advance levels.

Our Yoga Teacher Training courses affiliated by Yoga Alliance USA, Yoga Alliance UK, Yoga Alliance International.

Accredited Yoga TTC Daily Schedule and syllabus

Daily Schedule Of Yoga teacher training Accredited with Yoga Alliance.

Yoga Teacher Training Course schedule is designed in a very balanced way. It keeps the student in contemplation of the subject throughout the day and allows them to have their personal time. The schedule is the best integration of theory and practice of yoga. The daily schedule of the course as follows:

06:00 am - Wake Up

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.

06:30 am - Herbal Tea

Herbal tea is effective drink in improving metabolism an enhancing health status

06:45 am - Yogic Cleansing

yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama

07:00 am – Mantra Chanting and Pranayama

Morning Class Start with Mantra Chanting Yoga and meditation, Mantra Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self "

The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. ... Once the breath is still, your mind is still as well

07:30 - 9am - Yoga Asana

You will have the explanations of each posture and learn how to assist, how to teach postures Yoga classes, and why postures are important

09:00 am – Breakfast

Enjoy the morning and a delicious yogic breakfast

10:00 am - Yoga Anatomy

Here the Students will learn Yoga Anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

11:30 am - Yoga Philosophy

Yoga Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

1:00 pm – Lunch, Rest/self-study

Enjoy the delicious yogic Food At Arogya
This time can used for either self-study or relaxation
Revitalize your body with a delicious meal.

3:00 pm – 4:00 pm Yoga Teaching Methodology, Yoga Alignment

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches.
This hour also includes the practice of Yoga nidra, where the instructor will gently guides you through four main stages of brain wave activity – beta, alpha, theta, and delta. This meditative sleep technique focuses on reaching the "hypnagogic state" — the state between wakefulness and sleep.

04:30 pm - 06:30 – A Traditional Sequence

Practice of traditional sequence comprising Yoga asana, pranayama and Dhyana. Teaching yoga

07:00 pm – Dinner

Enjoy the nutritious meal with love.

08:30 Self Study

Time can used self-study or relaxation

10:00 pm - Lights Out

Om shanti

Note: - In the process of evaluation and certification, discipline is a key factor. Attending all classes is mandatory. If a leave is required in case of emergency, consult the respective faculty prior to the class. Absence without leave shall be considered as an act of indiscipline, which may affect the practitioner's studentship and certification. Any changes in the schedule shall be intimated in advance.The schedule Timings keeps on changing according to the seasons .

Affordable Yoga Teacher Training in Rishikesh - Fee And Details

200 Hour
Yoga TTC in India

$999/ SHARED

Daily Yoga classes
28 Days Accommodation
Daily Nutritious vegetarian meals
weekend excursion
Course materials

More Details

300 Hour
Yoga TTC in India

$1500 / SHARED

Yoga Therapy classes
30 Days Accommodation
Daily Nutritious vegetarian meals
weekend excursion
Course materials

More Details

500 Hour
Yoga TTC in India

$2500 / SHARED

Yoga Anatomy, Therapy classes
56 Days Accommodation
Daily Nutritious vegetarian meals
weekend excursion
Course materials

More Details

7 Days
Yoga Retreat

$300 / SHARED

Daily Yoga classes
7 Days Accommodation
Daily Nutritious vegetarian Meals
weekend excursion
Course Materials

More Details

What is included in Yoga Teacher Training in Rishikesh

You will get a single or sharing room According to the choice you make with attached bathroom, a cupboard. The room has Balcony Ganga And Nature View with hot and cold water facilities, free wi-fi, weekly cleaning of rooms.

27 Nights Accommodation
Daily Nutritious vegetarian meals
Weekend excursions
Accommodation, with attached bathroom.
Wi-Fi
Course materials will be provided (Note Book, Yoga Mat, Cleansing kit)
video shows
Air-conditioner - Extra Charges

What is not included Yoga TTC Rishikesh

Airfare is Not included
Air-conditioner -150 USD Extra.
laundry services is Not included

FAQ 🧘 Frequently Asked Question Yoga Teacher Training in Rishikesh

How to become Certified yoga teacher

You can do a degree after intermediate school in yoga but an even better option is Yoga Teacher Training. A certificate from a registered yoga school along with language proficiency is all you require to become a yoga teacher. After you become a yoga teacher it's you who have to work up on your growth.

How do I prepare for yoga teacher training?

All you have to do is have a general knowledge about yoga. There is no age factor. Anybody capable of doing yoga of any age can take up the training.

Yoga Teacher Training And Yoga Retreat Refund Policy?

All the fee including your registration and course fee are non- refundable. In any emergency or you postpone your program, you can carry forward the dates and join us for our next program.

How is the place where arogya Yoga school is situated?

The address of our location is there on google. If you want to known how does our location looks , here it is. We are situated in a very beautiful place. With the Ganga river flowing so close that it only takes about 2 mins to walk down to it. We are also close to Rajaji national park, we can spot some deers now and then . Mountains and fields. We also have a playground so close to us where you can play games and bring back the child in you.

Is it necessary to know about yoga before starting the course?

It is not a necessity but it would be much easier to cop up with some previous knowledge. We as an institute provide you the course from the roots. So no need to worry. Even if you are a beginner we will train you to the best.

Rishikesh World Capital Of Yoga

Rishikesh, the World Capital of Yoga is well known for its beauty and Yoga. It is one of India's holiest and most spiritual centres for thousands of years. Rishikesh is a magical city on the blue banks of the river maa ganga. It has its own importance as it plays an important role to attract tourists from all over the world for adventure activities.

What type of certificate do you provide / what value does your certificate has / what are the benefits of TTC(your certificate)?

After your successful completion of the course we will provide you a certificate recognised by USA Yoga Alliance. This certificate validates you as a registered yoga teacher all around the globe. With a lot of foreigners coming INDIA to learn yoga, you will have better opportunities in other countries if you have a certificate from an registered yoga school.

Yoga Teacher Training Recommendations Book

Hatha Yoga Pradhipika - Swami Satyananda Saraswati
Art of Joyful Living - Swami Rama
Light on Yoga - B. K. S. Iyengar.
Yoga Anatomy - Leslie Kaminoff
Asana Pranayama Mudra Bandha
Bhagavad Gita
Yoga Anatomy - Leslie Kaminoff and Amy Matthews
Patanjali Yoga Sutras - by Patanjali
Yoga Therapy - Mark Stephens

How can I become a certified yoga instructor? Or Yoga Teacher

A Yoga Alliance Certificate ratifies your eligibility to teach Yoga in any corner of the world. Eligible to open Yoga studio and Yoga Centre.

I noticed a promotion running after I booked my course. Can I receive a discount?

Sometime we need to run special promotions to make sure there are enough people to run the course instead of cancelling it. Promotional price applies to the new bookings only.

What is your policy for an extra stay before or after the course?

You can notify us in advance if you want to stay for extra days after the course. Extra amount will be taken for the extra days which is not included in the course fee .

What are the requirements to start a yoga teachers training institute?

The first step is to do a 200 Hrs yoga teachers training Accredited With Yoga Alliance RYT200 With 2 Year Yoga Practices, A yoga teachers training institute (Registered Yoga School (RYS®) is a distinction given to yoga teacher trainings that meet Yoga Alliance® Standards. A RYS must submit its training's syllabus And Trainig Certificate to Yoga Alliance Web Site, be verified by our credentialing team and be current with annual fees.

I doN'T know yoga Am I eligible to do yoga teacher training

Yes beginners Can Join yoga teacher training Course, We teach from the very root and develop the inner being in you which has become unconcious in today's world. Our approach is unique as we apply the ancient yogic traditions to the radically different daily life. Develop a unique art of Teaching along with a comprehensive understanding of Yoga Asana, Pranayama, Shatkarma, Yoga alignment, Yoga philosophy, Human anatomy, Yog Mudras, mantras Chanting and meditation.

How to become a yoga instructor online?

To become a yoga teacher one should have some experience in yoga . If you are a beginner one should have the basic knowledge of yoga and its practices. You can join a institute for a TTC course according to your comfort and suitability.

Himalayan Village And Cultural Tour

We organize Cultural Tours on every Month 28 which is a Certification Ceremony. Please check the 3 Days Himalayan Village And Cultural Tour page in our website for more information. The tour costs are not included in the course fees and need to be paid separately. It will cost $50 to $70 per a taxi which can be shared with other students.

Yoga Teacher Training Student Review

For anyone with a serious inclination to learn and understand what yoga truly is, I highly recommend this school. The level of commitment and dedication that Azad along with the other instructors have shouldered has set the bar truly high. I would highly recommend this school. Good vibes :)

Harnoor Dastur( USA )

Arogya Yoga School Student Review

I completed a two week yoga course with Azad and it was an incredible experience having him as my yoga teacher. He has a very serene and tranquil presence that will help you deepen your practice. He understands how to adjust your poses based on your body and flexibility enabling a greater range of motion, and overall strength. I watched my upper body transform within this time as well as my state of mind. I feel more than previlaged to have had him as an instructor. He has set the bar incredibly high for my next instructors.

Danielle hall ( Atlanta, Georgia )

Yoga Course Student Review

This yoga teacher training was beyond any expectation I could have, and as you will learn, expectations have no value. It was one of the most challenging and rewarding months of my entire life. I was stunned by the amount of emotional growth I went through, likewise very impressed by how much my body grew stronger and healthier through sleeping right, eating well and practicing a lot of asana. Facilities wise it was very nice, more than comfortable, great food and everything you need.

Robert O'Kruk ( USA )

200 Hour Yoga Teacher Training Student Review

I appreciated the quality of the yoga we learned. The instructor is very patient, kind, and knows in great detail what he is teaching. The staff all around are amazing, from the director, to the chefs, you'll have an unforgettable experience and one that will truly change you for the better at the Arogya school!

Demetrius T. Napolitano ( USA )

Yoga Teacher Training - Student Reviews

I recently completed my 200 hour YTT with Azad, and I cannot speak highly enough of him. He pushes his students beyond their comfort zones because he sees our potential, even when we cannot see it ourselves. Azad is a humble, kind, and supportive teacher who helped me evolve in my asana practice and also in my spiritual and philosophical practices as well. Through his classes and our conversations, he helped me change my perspective and open my eyes to new possibilities. Infinite gratitude!!

Sasha Richman ( Nancy, France )

Yoga Teacher Training in Rishikesh India

$100 Dollar Exclusive Discount - Limited Seat Available