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Yoga Teacher Training in Rishikesh

Name: Yoga Teacher Training in Rishikesh
Brand: Arogya Yoga School
SKU: 2019
Rating: 5 (5670 reviews)

Arogya Yoga School offers residential 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, Ashtanga Yoga Teacher Training Courses in Rishikesh, India registered with the Yoga Alliance, USA. Arogya Yoga School designed to preserve the ancient and traditional values of yoga. Our school has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher. The path of yoga is steeped in tradition; and has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. In the path of yoga, Arogya Yoga School is a beacon of light, illuminating the path and forging traditions along the way.

Yoga TTC New Year Offer for Indian Students
special discounts on the courses we offer. The fee for the Yoga Teacher Training course now is
🌸 Shared Accommodation ₹35,000 🌸 Single Accommodation ₹40,000 limited seats are available and its a limited time offer.

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Yoga Teacher Training Centre in Rishikesh AYS

Want to be certified Yoga Teacher. Arogya Yoga School is one of the best Teacher Training Centre in Rishikesh, located right beside sacred river of India. the Holy Mother Ganges. AYS has accomplished yoga instructors, practitioners and thinkers influenced by Ancient Great Sages.

Our Yoga school provides pure and healthy environment to the students to make themselves aware of their physical and mental state & go beyond that achieving a blissful state. We provide traditional Hatha Yoga, Ashtanga Yoga & Vinyasa Flow, multi-style Yoga teachings to everyone from any corner of the world to make everyone aware and educate about the secrets of yogic lifestyle to live a healthy, balanced and blissful life. Be a part of our yogic family and transform your life in Arogya Yoga School.

If you are Interested in joining best yoga teacher training in Rishikesh or yoga school in rishikesh, AYS as confident teachers with strong and solid teaching skills, ready to start their career in yoga. Then feel free to reach us at 9808823960. We are here to assist you at any time.

The Teachers Develops a unique art of teaching along with a comprehensive understanding of asana, pranayama, shatkarma, alignment, ayurveda, philosophy, anatomy, mudras, mantras and meditation.

Aim and objective Arogya Yoga School

we make sure to educate you about the science of yoga with the help of Indian traditional knowledge. Yoga is all about disciplining your mind and body. It is our firm belief that our teacher training program will start the process of transformation of your life.

Arogya Yoga school design courses in the way, empowering you to stand apart as an inspired yoga teacher. The path of yoga is steeped in tradition; and has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. In the path of yoga. Arogya Yoga School is a beacon of light, illuminating the path and forging traditions along the way.

Approach Towards Yoga

Yoga is a natural gift to humanity and adding yoga into your daily routine will make your life stress free. We aim to provide multiple benefits of this yogic science to everyone. It is our sole responsibility to spread Yoga everywhere around the world as India is the original birth place of Yoga.

Studying at AYS will open large layers of subtle yogic literatures that are often unknown and unexplored in the western world.

This will allow you an insight into the deepest strata of thought, and provide rich lessons that appeal to the deepest sympathies of the human heart. The study of yoga is simply the study of the human mind. It is the power of discovering Your Highest Potential And experience The Quality of life you are seeking. Courses are designed in a way that fits the needs of different levels of practitioners from beginner to advance levels.

Our all Yoga Teacher Training courses are affiliated by Yoga Alliance USA, Yoga Alliance UK, Yoga Alliance International.

Arogya Yoga School - Yoga School in Rishikesh india

Arogya Yoga School offers Residential 100 Hour, , 200 Hour Yoga TTC, 300 Hour Yoga Course and 500 Hour Hatha Yoga Ashtanga Yoga Teacher Training Course in Rishikesh, India. Registered Yoga School (RYS) with the Yoga Alliance, USA. AYS designed to preserve the ancient and traditional values of yoga For beginners to intermediates.

100 Hour Yoga Teacher Training in Rishikesh India

100 Hour Yoga Teacher Training is convenient for those students who have an intention to complete 200 hours course in two divisions.

200 Hour Yoga Teacher Training in Rishikesh India

200 Hour Residential Hatha and Ashtanga Yoga Teacher Training Course in Rishikesh, India at Arogya Yoga School in Rishikesh, India. Certified by Yoga Alliance USA – RYT 200.

300 Hour Yoga Teacher Training in Rishikesh India

300 Hour Residential Advance Hatha And Ashtanga Yoga Teacher Training Course in Rishikesh, India at AYS in Rishikesh, India. Certified by Yoga Alliance, USA - RYT 300.

Yoga Retreat in Rishikesh, India

Yoga Retreat in Rishikesh India, 7 days and 14 days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga and meditation Retreat in Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress

14 Days Wellness Himalayan Yoga Retreat in Rishikesh, India

Two week – 14 Days Yoga Retreat in Rishikesh moulded in a mellow manner. It include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities.

Yoga Teacher Training in Rishikesh India

500 Hour Yoga Teacher Training in Rishikesh

500 Hour Advanced Yoga Teacher Training Course in Rishikesh, India at Arogya. Certified by Yoga Alliance USA – RYT 200 And 300.

About Arogya Yoga School in Rishikesh

Arogya is a Sanskrit word which means living a healthy life without disease and having complete health in mind and body.

Arogya Yoga School is founded with a strong conviction to share the traditional experience of yoga. The intention to lead students along the path of holistic healthy living.

We are in a technological era where everything seems to be automatic except for our happiness. Through yoga, we can obtain the tools to explore our full potential and experience bliss. AYS Holds an importance on lifelong learning, and students who study at Arogya Yoga School will be Well equipped with the skills to continue learning throughout their life.

Yoga teacher training course in yoga will allow the student to develop a better understanding and deepen their practice of yoga.

It assists the student in forming new visions in all spheres of yogic practice. We offers them an opportunity to become a registered yoga Teacher With Yoga Alliance USA. Yoga helps develop the discipline which results in experiencing the harmony in one's life. Students can Teach and guide Yoga Philosophy, Yoga Anatomy, Yoga Therapy, Application of yoga in modern life.

Yoga Teacher Training Daily Schedule and syllabus

Yoga teacher training course syllabus and Daily Schedule

Yoga Teacher Training Course schedule is designed in a very balanced way. It keeps the student in contemplation of the subject throughout the day and allows them to have their personal time. The schedule is the best integration of theory and practice of yoga. The daily schedule of the course as follows:

06:00 am - Wake Up

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.

06:30 am - Herbal Tea

Herbal tea is effective drink in improving metabolism an enhancing health status

06:45 am - Yogic Cleansing

yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama

07:00 am – Mantra Chanting and Pranayama

Morning Class Start with Mantra Chanting Yoga and meditation, Mantra Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self "

The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. ... Once the breath is still, your mind is still as well

07:30 - 9am - Yoga Asana

You will have the explanations of each posture and learn how to assist, how to teach postures Yoga classes, and why postures are important

09:00 am – Breakfast

Enjoy the morning and a delicious yogic breakfast

10:00 am - Yoga Anatomy

Here the Students will learn Yoga Anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

11:30 am - Yoga Philosophy

Yoga Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

1:00 pm – Lunch, Rest/self-study

Enjoy the delicious yogic Food At Arogya
This time can used for either self-study or relaxation
Revitalize your body with a delicious meal.

3:00 pm – 4:00 pm Yoga Teaching Methodology, Yoga Alignment

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches.
This hour also includes the practice of Yoga nidra, where the instructor will gently guides you through four main stages of brain wave activity – beta, alpha, theta, and delta. This meditative sleep technique focuses on reaching the "hypnagogic state" — the state between wakefulness and sleep.

04:30 pm - 06:30 – A Traditional Sequence

Practice of traditional sequence comprising Yoga asana, pranayama and Dhyana. Teaching yoga

07:00 pm – Dinner

Enjoy the nutritious meal with love.

08:30 Self Study

Time can used self-study or relaxation

10:00 pm - Lights Out

Om shanti

Note: - In the process of evaluation and certification, discipline is a key factor. Attending all classes is mandatory. If a leave is required in case of emergency, consult the respective faculty prior to the class. Absence without leave shall be considered as an act of indiscipline, which may affect the practitioner's studentship and certification. Any changes in the schedule shall be intimated in advance.The schedule Timings keeps on changing according to the seasons .

FAQ 🧘 Frequently Asked Question Yoga Teacher Training in Rishikesh

How to become yoga teacher in india?

To become a yoga teacher one should have some experience in yoga . If you are a beginner one should have the basic knowledge of yoga and its practices .You can join a institute for a TTC course according to your comfort and suitability

How do I prepare for 200 hour yoga training?

If you are a beginner, basic knowledge of yoga is must for you. One can read books and watch vedios on yoga to get an idea of what yoga is all about.

Yoga Teacher Training And Yoga Retreat Refund Policy?

All the fee including your registration and course fee are non- refundable. In any emergency or you postpone your program, you can carry forward the dates and join us for our next program.

Arogya Yoga School in Rishikesh – peaceful Yoga ashram in himalaya

Arogya Yoga School Location at the Nirmal Bag, block B, Lane No 10, Near Virbhadra Temple, Rishikesh. On the banks of the Ganges River. Arogya Yoga Ashram is a very spiritual and peaceful Yoga ashram in Foot Hills Himalaya. Surrounded by nature with plants and fields, a wonderful open view which you can see the whole Rishikesh city from outside. You can take just five mins to walk to reach Ganga and enjoy your natural yoga practice. Arogya Yoga School is oldest yoga school in rishikesh, Arogya Yoga Ashram is Near By Rajaji National Park Rishikesh, There are opportunities for meditative walks among nature as well.

Is it necessary to know about yoga to do a Yoga course.

The basic knowledge of yoga is necessary . As a Institute, we try to teach here from the very root of yoga .You can read books and watch vedios which will help you better understand things.

Rishikesh World Capital Of Yoga

Rishikesh, the World Capital of Yoga is well known for its beauty and Yoga. It is one of India's holiest and most spiritual centres for thousands of years. Rishikesh is a magical city on the blue banks of the river maa ganga. It has its own importance as it plays an important role to attract tourists from all over the world for adventure activities.

Which type of certificate you provide Yoga Teacher Training

We provide you a certificate recognised by the USA yoga alliance which is valid all over the world . After the successful completion of the Yoga Teacher Training course you become a certified yoga teacher

Yoga Teacher Training Recommendations Book

Hatha Yoga Pradhipika - Swami Satyananda Saraswati
Art of Joyful Living - Swami Rama
Light on Yoga - B. K. S. Iyengar.
Yoga Anatomy - Leslie Kaminoff
Asana Pranayama Mudra Bandha
Bhagavad Gita
Yoga Anatomy - Leslie Kaminoff and Amy Matthews
Patanjali Yoga Sutras - by Patanjali
Yoga Therapy - Mark Stephens

How can I become a certified yoga instructor? Or Yoga Teacher

A Yoga Alliance Certificate ratifies your eligibility to teach Yoga in any corner of the world. Eligible to open Yoga studio and Yoga Centre.

I noticed a promotion running after I booked my course. Can I receive a discount?

Sometime we need to run special promotions to make sure there are enough people to run the course instead of cancelling it. Promotional price applies to the new bookings only.

What is your policy for an extra stay before or after the course?

You can notify us in advance if you want to stay for extra days after the course. Extra amount will be taken for the extra days which is not included in the course fee .

What are the requirements to start a yoga teachers training institute?

The first step is to do a 200 Hrs yoga teachers training Accredited With Yoga Alliance RYT200 With 2 Year Yoga Practices, A yoga teachers training institute (Registered Yoga School (RYS®) is a distinction given to yoga teacher trainings that meet Yoga Alliance® Standards. A RYS must submit its training's syllabus And Trainig Certificate to Yoga Alliance Web Site, be verified by our credentialing team and be current with annual fees.

I doN'T know yoga Am I eligible to do yoga teacher training

Yes beginners Can Join yoga teacher training Course, We teach from the very root and develop the inner being in you which has become unconcious in today's world. Our approach is unique as we apply the ancient yogic traditions to the radically different daily life. Develop a unique art of Teaching along with a comprehensive understanding of Yoga Asana, Pranayama, Shatkarma, Yoga alignment, Yoga philosophy, Human anatomy, Yog Mudras, mantras Chanting and meditation.

How to become a yoga instructor online?

To become a yoga teacher one should have some experience in yoga . If you are a beginner one should have the basic knowledge of yoga and its practices. You can join a institute for a TTC course according to your comfort and suitability.

Himalayan Village And Cultural Tour

We organize Cultural Tours on every Month 28 which is a Certification Ceremony. Please check the 3 Days Himalayan Village And Cultural Tour page in our website for more information. The tour costs are not included in the course fees and need to be paid separately. It will cost $50 to $70 per a taxi which can be shared with other students.

Yoga Teacher Training Student Review

For anyone with a serious inclination to learn and understand what yoga truly is, I highly recommend this school. The level of commitment and dedication that Azad along with the other instructors have shouldered has set the bar truly high. I would highly recommend this school. Good vibes :)

Harnoor Dastur( USA )

Arogya Yoga School Student Review

I completed a two week yoga course with Azad and it was an incredible experience having him as my yoga teacher. He has a very serene and tranquil presence that will help you deepen your practice. He understands how to adjust your poses based on your body and flexibility enabling a greater range of motion, and overall strength. I watched my upper body transform within this time as well as my state of mind. I feel more than previlaged to have had him as an instructor. He has set the bar incredibly high for my next instructors.

Danielle hall ( Atlanta, Georgia )

Yoga Course Student Review

This yoga teacher training was beyond any expectation I could have, and as you will learn, expectations have no value. It was one of the most challenging and rewarding months of my entire life. I was stunned by the amount of emotional growth I went through, likewise very impressed by how much my body grew stronger and healthier through sleeping right, eating well and practicing a lot of asana. Facilities wise it was very nice, more than comfortable, great food and everything you need.

Robert O'Kruk ( USA )

200 Hour Yoga Teacher Training Student Review

I appreciated the quality of the yoga we learned. The instructor is very patient, kind, and knows in great detail what he is teaching. The staff all around are amazing, from the director, to the chefs, you'll have an unforgettable experience and one that will truly change you for the better at the Arogya school!

Demetrius T. Napolitano ( USA )

Yoga Teacher Training - Student Reviews

I recently completed my 200 hour YTT with Azad, and I cannot speak highly enough of him. He pushes his students beyond their comfort zones because he sees our potential, even when we cannot see it ourselves. Azad is a humble, kind, and supportive teacher who helped me evolve in my asana practice and also in my spiritual and philosophical practices as well. Through his classes and our conversations, he helped me change my perspective and open my eyes to new possibilities. Infinite gratitude!!

Sasha Richman ( Nancy, France )

Yoga Teacher Training in Rishikesh