#1 Yoga School in Rishikesh India

Arogya Yoga school in Rishikesh 🧘️ Best Yoga Teacher Training in Rishikesh 2020
Offer Yoga Alliance Certified 200, 300, 500 Hour Yoga Teacher Training in Rishikesh RYS200, RYS300

Yoga Teacher Training in Rishikesh, India

Arogya Yoga School is dedicated to maintain the reputable levels of service and education that our students have come to expect from Affiliated Yoga schools. Arogya Yoga School designed to preserve the ancient and traditional values of yoga. Arogya Yoga School is a Registered Yoga School in Rishikesh (RYS200 , RYS300) with Yoga Alliance, USA offers Residential 100 Hour, 200 Hour Yoga Teacher Training, 300 Hour Yoga Teacher Training and 500 Hour Hatha Yoga, Ashtanga Yoga Teacher Training Course in Rishikesh, India Registered with the Yoga Alliance, USA. Our Yoga school has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher. The path of yoga is steeped in tradition; and has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. In the path of yoga, Arogya Yoga School - Yoga Ashram in Rishikesh Himalayas is a beacon of light, illuminating the path and forging traditions along the way.


What Makes Different Yoga Teacher Training At Arogya Yoga School in Rishikesh

Studying at Arogya Yoga School in Rishikesh will open large layers of subtle yogic literatures that are often unknown and unexplored in the western world. This will allow you an insight into the deepest strata of thought, and provide rich lessons that appeal to the deepest sympathies of the human heart. The study of yoga is simply the study of the human mind. It is the power of discovering what is really important in order to experience the life to the fullest and to know how we have come to be and what we are. Courses at Arogya Yoga School are designed in a manner which suits the needs of different levels of practitioners from Yoga Teacher Trainnig For beginner, intermediate to advance levels. Our all Yoga Teacher Training courses are affiliated by Yoga Alliance USA, Yoga Alliance UK, Yoga Alliance International.

Yoga Teacher Training Courses in Rishikesh, India

100 Hour Yoga Teacher Training in Rishikesh
100 Hour Yoga Teacher Training course in Rishikesh, India is convenient for those students who have an intention to complete 200 hours course in two divisions.
200 Hour Yoga Teacher Training in Rishikesh India
200 Hour Residential Hatha and Ashtanga Yoga Teacher Training Course in Rishikesh, India 2020 at Arogya Yoga School in Rishikesh, India. Certified by Yoga Alliance USA – RYT 200.
View More
300 Hour Yoga Teacher Training in Rishikesh
300 Hour Residential Advance Hatha And Ashtanga Yoga Teacher Training Course in Rishikesh, India at Arogya Yoga School in Rishikesh, India. Certified by Yoga Alliance, USA - RYT 300.

7 Days Yoga Retreat in Rishikesh India
Yoga Retreat in Rishikesh India , 7 days and 14 days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga and meditation Retreat in Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress.
View More
14 Days Yoga Retreat in Rishikesh
Two-week – 14 Days of Yoga Retreats in Rishikesh at Arogya Yoga School are molded in a mellow manner and include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities
View More
500 Hour Yoga Teacher Training
500 Hour Advance Hatha and Ashtanga Advanced Yoga Teacher Training Course in Rishikesh, India at Arogya Yoga School in Rishikesh, India. Certified by Yoga Alliance, USA – RYT 200, 300.
View More

About Arogya Yoga School - Yoga in Rishikesh

Arogya (pronounced Ah-ro-GYA) is a Sanskrit word which means living a healthy life without disease and having complete health in mind and body. Arogya Yoga School is founded with a strong conviction to share the traditional experience of yoga and the intention to lead students along the path of holistic healthy living. We are in a technological era where everything seems to be automatic except for our happiness. Through yoga, we can obtain the tools to explore our full potential and experience bliss. Arogya places an importance on lifelong learning, and students who study at Arogya Yoga School will be equipped with the skills to continue learning throughout their life. Yoga teacher training course in yoga will allow the student to develop a better understanding and deepen their practice of yoga. It assists the student in forming new visions in all spheres of yogic practice and also offers them an opportunity to become a registered yoga Teacher - instructor - RYT 200, RYT 300, RYT 500 Yoga Alliance International. Yoga helps develop the discipline which results in experiencing the harmony in one's life. You can also guide others on the path of peace. Yoga Philosophy, Yoga Anatomy, Yoga Therapy, Application of yoga in modern life.

Yoga Alliance Accreditation Yoga School in Rishikesh

Arogya Yoga School is completely Authorized Yoga School with Yoga Alliance USA RYS200 RYS300 (Registered Yoga School 200 Hour TTC And 300 Hour Yoga TTC)

Yoga Alliance USA

Yoga Alliance Accreditation School
We offer Residential Hatha and Ashtanga Yoga Teacher Training Courses (TTC) that are certified by the International Yoga Alliance, USA. We are Registered with the Yoga Alliance USA as Arogya Yoga School, for RYS 200, RYS 300, and RYS 500 Yoga certification.
Enroll now to momentarily leave behind the run of the mill rat race and indulge in a self-realising experience in Yoga – few weeks of your life that will help you take away a lifetime of well-being and tranquility.
We also offer 100 Hour TTC,Vinyasa yoga teacher Training, 200 Hour Yoga Therapy Teacher Training Course in Rishikesh, India 7-Days or 14-Days retreats that guarantee a burst of rejuvenation and regeneration of positive energy.

200 Hour Yoga Therapy Teacher Training in Rishikesh, India

The 28 days 200 Hour Yoga Therapy Teacher Training Course in Rishikesh, India. Yoga therapy (how to use yoga practice for a disease?) Is going to be very famous all over the world, in yoga therapy
View More

Acro Yoga Teacher Training in Rishikesh, India

Join Acro Yoga ( Partner Yoga) Teacher Training Programs- yoga, couple acrobatics and healing arts - to rediscover and consolidate the strength of your body and mind!. This Acro Yoga Training journey is for beginner to intermediate to advanced. Everybody's welcome!
View More



Yoga Teacher Training Daily Schedule

Yoga Teacher Training Program's schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

Schedule 6:00 AM To 10:30 AM

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.

Herbal tea is effective drink in improving metabolism an enhancing health status

yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama

Morning Class Start with Mantra Chanting Yoga and meditation, Mantra Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self "

The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. ... Once the breath is still, your mind is still as well

You will have the explanations of each posture and learn how to assist, how to teach postures Yoga classes, and why postures are important

Enjoy the morning and a delicious yogic breakfast

Here the Students will learn Yoga Anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

Schedule 11:30 AM To 10:00 PM

Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

Enjoy the delicious yogic Food At Arogya Yoga School
This time can used for either self-study or relaxation
Revitalize your body with a delicious meal.

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches.
This hour also includes the practice of Yoga nidra, where the instructor will gently guides you through four main stages of brain wave activity – beta, alpha, theta, and delta. This meditative sleep technique focuses on reaching the "hypnagogic state" — the state between wakefulness and sleep.

Practice of traditional sequence comprising Yoga asana, pranayama and Dhyana. Teaching yoga

Enjoy the nutritious meal with love.

Time can used self-study or relaxation

Note: - In the process of evaluation and certification, discipline is a key factor. Attending all classes is mandatory. If a leave is required in case of emergency, consult the respective faculty prior to the class. Absence without leave shall be considered as an act of indiscipline, which may affect the practitioner's studentship and certification. Any changes in the schedule shall be intimated in advance.The schedule Timings keeps on changing according to the seasons .

Yoga Teacher Training Frequently Asked Question (FAQ)

What is Rys?

A Registered Yoga School (RYS®)is a distinction given to yoga teacher trainings that meet Yoga Alliance®Standards. A RYS must submit its training's syllabus to YogaAlliance, be verified by our credentialing team and be current with annualfees. Yoga Alliance does not certify teachers or accredit schools.

How do I become ERYT?

ERYT (Experienced Registered Yoga Teacher) As Teachers can register as an E-RYT200, RYT 500 if they have successfully completed a 500-hour yoga teachertraining that is registered with Yoga Alliance and have taught a minimum of twoyears (1,000 hours)since completing training with a RYS 200 or RYS 500.

What RYT 200 in Yoga?

RYT stands for Registered Yoga Teacher and the RYT 200 isone of the designations offered by Yoga Alliance, one of yoga's leadingprofessional agencies. The requirements for the RYT 200 arebased on hours and content (e.g. RYT 200 Hour Yoga training programs must offer 20 hours of Yoga anatomy training And 20 hours Yoga Philosophy).

What is the yoga capital of the world?

Rishikesh, the World Capital of Yoga is well known for its beauty and Yoga .It is one of India's holiest and most spiritual centres for thousands of years. Rishikesh is a magical city on the blue banks of the holy Ganges riverand nestled under the gaze of the mystical Himalayas.

Location Arogya Yoga Ashram in Rishikesh – Arogya Yoga School

Arogya Yoga School current location Tapovan, Rishikesh - Yoga center New Location at the Nirmal Bagh near AIIMS on Virbhadra Road, area of Rishikesh, on the banks of the Ganges River. Arogya Yoga Ashram is a very spiritual and peaceful place. It is surrounded by nature with plants and fields, a wonderful open view which you can see the whole Rishikesh city from outside. It also sits beside on the Ganga river View. You can take just five mins to walk to reach Ganga and enjoy your natural yoga practice. Arogya Yoga Ashram is Near By Rajaji National Park Rishikesh, There are opportunities for meditative walks among nature as well.