Yoga School in Rishikesh-Yoga Teacher Training in Rishikesh

Q: What is Rys?

A Registered Yoga School (RYS®)is a distinction given to yoga teacher trainings that meet Yoga Alliance®Standards. A RYS must submit its training's syllabus to YogaAlliance, be verified by our credentialing team and be current with annualfees. Yoga Alliance does not certify teachers or accredit schools.

Q: How do I become ERYT?

ERYT ( Experienced Registered Yoga Teacher ) As Teachers can register as an E-RYT200, RYT 500 if they have successfully completed a 500-hour yoga teachertraining that is registered with Yoga Alliance and have taught a minimum of twoyears (1,000 hours)since completing training with a RYS 200 or RYS 500.

Q: What RYT 200 Yoga?

RYT stands for Registered Yoga Teacher and the RYT 200 isone of the designations offered by Yoga Alliance, one of yoga's leadingprofessional agencies. The requirements for the RYT 200 arebased on hours and content (e.g. RYT 200 Hour Yoga training programs must offer 20 hours of Yoga anatomy training And 20 hours Yoga Philosophy).

Q: What is the yoga capital of the world?

Rishikesh, the World Capital of Yoga is well known for its beauty and Yoga .It is one of India's holiest and most spiritual centres for thousands of years. Rishikesh is a magical city on the blue banks of the holy Ganges riverand nestled under the gaze of the mystical Himalayas.

Studying at Arogya Yoga School in Rishikesh will open large layers of subtle yogic literatures that are often unknown and unexplored in the western world. This will allow you an insight into the deepest strata of thought, and provide rich lessons that appeal to the deepest sympathies of the human heart. The study of yoga is simply the study of the human mind. It is the power of discovering what is really important in order to experience the life to the fullest and to know how we have come to be and what we are. Courses at Arogya Yoga School are designed in a manner which suits the needs of different levels of practitioners from Yoga Teacher Trainnig For beginner, intermediate to advance levels. Our all Yoga Teacher Training courses are affiliated by Yoga Alliance USA, Yoga Alliance UK, Yoga Alliance International.

Yoga Teacher Training Courses in Rishikesh India - Yoga in Rishikesh

YTTC

100 Hour Yoga Teacher Training in Rishikesh India

100 Hour Yoga Teacher Training course in Rishikesh, India is convenient for those students who have an intention to complete 200 hours course in two divisions.

RYS200

200 Hour Yoga Teacher Training in Rishikesh India

200 Hour Residential Hatha and Ashtanga Yoga Teacher Training Course in Rishikesh, India at Arogya Yoga School in Rishikesh, India. Certified by Yoga Alliance USA – RYT 200.

RYS 300

300 Hour Yoga Teacher Training in Rishikesh India

300 Hour Residential Advance Hatha And Ashtanga Yoga Teacher Training Course in Rishikesh, India at Arogya Yoga School in Rishikesh, India. Certified by Yoga Alliance, USA - RYT 300.

Retreat

Yoga Retreat in Rishikesh - Yoga in Rishikesh

Yoga Retreat in Rishikesh India, 7 days and 14 days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga and meditation Retreat in Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress.

14 Days Retreat

14 Days Wellness Himalayan Yoga Retreat in Rishikesh, India

Two-week – 14 Days of Yoga Retreats in Rishikesh at Arogya Yoga School are molded in a mellow manner and include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities

RYS 500

500 Hour Yoga Teacher Training in Rishikesh

500 Hour Advance Hatha and Ashtanga Advanced Yoga Teacher Training Course in Rishikesh, India at Arogya Yoga School in Rishikesh, India. Certified by Yoga Alliance, USA – RYT 200, 300.

About Arogya Yoga School in Rishikesh

Arogya (pronounced Ah-ro-GYA) is a Sanskrit word which means living a healthy life without disease and having complete health in mind and body. Arogya Yoga School is founded with a strong conviction to share the traditional experience of yoga and the intention to lead students along the path of holistic healthy living. We are in a technological era where everything seems to be automatic except for our happiness. Through yoga, we can obtain the tools to explore our full potential and experience bliss. Arogya places an importance on lifelong learning, and students who study at Arogya Yoga School will be equipped with the skills to continue learning throughout their life. Yoga teacher training course in yoga will allow the student to develop a better understanding and deepen their practice of yoga. It assists the student in forming new visions in all spheres of yogic practice and also offers them an opportunity to become a registered yoga Teacher - instructor - RYT 200, RYT 300, RYT 500 Yoga Alliance USA. Yoga helps develop the discipline which results in experiencing the harmony in one's life. You can also guide others on the path of peace. Yoga Philosophy, Yoga Anatomy, Yoga Therapy, Application of yoga in modern life.

$100 Early bird discounts

Yoga Therapy Teacher Training in Rishikesh

200 Hour Yoga Therapy Teacher Training Course in Rishikesh, India. Yoga therapy (how to use yoga practice for a disease?) yoga therapy we learn how to use yoga practices (asana, pranayama, mudra, meditation bandha) for a disease.

$100 Early bird discounts

200 Hour Multy Style yoga Teacher Trainign in Rishikesh

Multy Style yoga Teacher Trainign traditional Hatha And Ashtanga Vinyasa Yoga Teacher Training Course in Rishikesh, India at Arogya Yoga School, Rishikesh Certified by Yoga Alliance USA. For beginners Intermediate

Daily Schedule Yoga Teacher Training in Rishikesh

Yoga Teacher Training Program's schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

06:00 am - Wake Up

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.

06:30 am - Herbal Tea

Herbal tea is effective drink in improving metabolism an enhancing health status

06:45 am - Yogic Cleansing

yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama

07:00 am – Mantra Chanting and Pranayama

Morning Class Start with Mantra Chanting Yoga and meditation, Mantra Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self "

The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. ... Once the breath is still, your mind is still as well

07:30 - 9am - Yoga Asana

You will have the explanations of each posture and learn how to assist, how to teach postures Yoga classes, and why postures are important

09:00 am – Breakfast

Enjoy the morning and a delicious yogic breakfast

10:00 am - Yoga Anatomy

Here the Students will learn Yoga Anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

11:30 am - Yoga Philosophy

Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

1:00 pm – Lunch, Rest/self-study

Enjoy the delicious yogic Food At Arogya Yoga School
This time can used for either self-study or relaxation
Revitalize your body with a delicious meal.

3:00 pm – 4:00 pm Yoga Teaching Methodology, Yoga Alignment

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches.
This hour also includes the practice of Yoga nidra, where the instructor will gently guides you through four main stages of brain wave activity – beta, alpha, theta, and delta. This meditative sleep technique focuses on reaching the "hypnagogic state" — the state between wakefulness and sleep.

04:30 pm - 06:30 – A Traditional Sequence

Practice of traditional sequence comprising Yoga asana, pranayama and Dhyana. Teaching yoga

07:00 pm – Dinner

Enjoy the nutritious meal with love.

08:30 Self Study

Time can used self-study or relaxation

10:00 pm - Lights Out

Om shanti

Note: - In the process of evaluation and certification, discipline is a key factor. Attending all classes is mandatory. If a leave is required in case of emergency, consult the respective faculty prior to the class. Absence without leave shall be considered as an act of indiscipline, which may affect the practitioner's studentship and certification. Any changes in the schedule shall be intimated in advance.The schedule Timings keeps on changing according to the seasons .

Frequently Asked Question 🧘 Yoga Teacher Training in Rishikesh FAQ

What is Rys?

A Registered Yoga School (RYS®)is a distinction given to yoga teacher trainings that meet Yoga Alliance®Standards. A RYS must submit its training's syllabus to YogaAlliance, be verified by our credentialing team and be current with annualfees. Yoga Alliance does not certify teachers or accredit schools.

How do I become ERYT?

ERYT (Experienced Registered Yoga Teacher) As Teachers can register as an E-RYT200, RYT 500 if they have successfully completed a 500-hour yoga teachertraining that is registered with Yoga Alliance and have taught a minimum of twoyears (1,000 hours)since completing training with a RYS 200 or RYS 500.

What RYT 200 in Yoga?

RYT stands for Registered Yoga Teacher and the RYT 200 isone of the designations offered by Yoga Alliance, one of yoga's leadingprofessional agencies. The requirements for the RYT 200 arebased on hours and content (e.g. RYT 200 Hour Yoga training programs must offer 20 hours of Yoga anatomy training And 20 hours Yoga Philosophy).

Rishikesh yoga capital of the world

Rishikesh, the World Capital of Yoga is well known for its beauty and Yoga .It is one of India's holiest and most spiritual centres for thousands of years. Rishikesh is a magical city on the blue banks of the holy Ganges riverand nestled under the gaze of the mystical Himalayas.

Arogya Yoga Ashram in Rishikesh – Arogya Yoga School Location

Arogya Yoga School Location at the Nirmal Bagh, block B, Lane No 10, Near Virbhadra Temple, Rishikesh, on the banks of the Ganges River. Arogya Yoga Ashram is a very spiritual and peaceful place. It is surrounded by nature with plants and fields, a wonderful open view which you can see the whole Rishikesh city from outside. It also sits beside on the Ganga river View. You can take just five mins to walk to reach Ganga and enjoy your natural yoga practice. Arogya Yoga Ashram is Near By Rajaji National Park Rishikesh, There are opportunities for meditative walks among nature as well.

What is included in the stay during the 200 hrs TTC course
The stay includes 26 nights of accomodation with daily meals(breakfast ,lunch and dinner ), study materials, Excursions on Saturday and Sunday .There will be a manager who will look after to make your stay at its best .
Is it necessary to know about yoga to do a TTC course.
The basic knowledge of yoga is necessary . But we teach here from the very root of yoga so it's easy for you to go with it. The teachers are also dedicated to share their knowledge of light (Yoga ) with the students
Which type of certificate you provide Yoga Teacher Training We provide you a certificate recognised by the USA yoga alliance which is valid all over the world . After the successful completion of the Yoga Teacher Training course you become a certified yoga teacher .
Yoga Teacher Training Recommendations Book

Yoga Teacher Training And Yoga Retreat Refund Policy
The course deposit as well as the course fees are non-refundable. In case you booked a course but are unable to arrive during that batch, your deposit cannot be returned according Yoga Alliance's Refund Policy. However, you can move your dates to another batch and attend it without having to pay a deposit once again. In case of an emergency where you have to cancel the course after joining it, you can, but the fees you have submitted will not be refunded. The deposit amount will be valid for a period of one year after it has been paid, so you can enroll for any of our courses later on, if you are unable to complete or start a course on the dates you chose.
How can I become a certified yoga instructor? Or Yoga Teacher
A Yoga Alliance Certificate ratifies your eligibility to teach Yoga in any corner of the world. It also makes you eligible to create your own dream Yoga studio. The programmes offered by the Yoga Alliance include 200H YTTC, 280H YTTC, and 500H YTTC, Yoga Therapy and Ayurveda Yoga Courses along with several immersion programs on various styles of Yoga Hatha, Iyengar, Ashtanga Vinyasa yoga. All these programmes have been prescribed after thorough testing by the Yoga Alliance. If you are choosing a Yoga school, your best bet would be to opt one that is Yoga Alliance accredited.

Whats Arogya Yoga School Student Say

For anyone with a serious inclination to learn and understand what yoga truly is, I highly recommend this school. The level of commitment and dedication that Azad along with the other instructors have shouldered has set the bar truly high. I would highly recommend this school. Good vibes :)

Harnoor Dastur( USA )

Our 200 Hour Yoga TTC Student Review

I completed a two week yoga course with Azad and it was an incredible experience having him as my yoga teacher. He has a very serene and tranquil presence that will help you deepen your practice. He understands how to adjust your poses based on your body and flexibility enabling a greater range of motion, and overall strength. I watched my upper body transform within this time as well as my state of mind. I feel more than previlaged to have had him as an instructor. He has set the bar incredibly high for my next instructors.

Danielle hall ( Atlanta, Georgia )

Yoga Teacher Training Student Review

This yoga teacher training was beyond any expectation I could have, and as you will learn, expectations have no value. It was one of the most challenging and rewarding months of my entire life. I was stunned by the amount of emotional growth I went through, likewise very impressed by how much my body grew stronger and healthier through sleeping right, eating well and practicing a lot of asana. Facilities wise it was very nice, more than comfortable, great food and everything you need.

Robert O'Kruk ( USA )

200 Hour Yoga Teacher Training Student Review

I appreciated the quality of the yoga we learned. The instructor is very patient, kind, and knows in great detail what he is teaching. The staff all around are amazing, from the director, to the chefs, you'll have an unforgettable experience and one that will truly change you for the better at the Arogya school!

Demetrius T. Napolitano ( USA )

Yoga Teacher Training in India - Student Reviews

I recently completed my 200 hour YTT with Azad, and I cannot speak highly enough of him. He pushes his students beyond their comfort zones because he sees our potential, even when we cannot see it ourselves. Azad is a humble, kind, and supportive teacher who helped me evolve in my asana practice and also in my spiritual and philosophical practices as well. Through his classes and our conversations, he helped me change my perspective and open my eyes to new possibilities. Infinite gratitude!!

Sasha Richman ( Nancy, France )

#1 Arogya Yoga School
Yoga Teacher Training Centre in Rishikesh, India

Yoga Teacher Training in Rishikesh India - Yoga in Rishikesh