• Nirmal Bag B, Lane No 10, Rishikesh
  • Mon-Sun: 9am to 6pm
About Arogya Yoga School

Arogya Yoga School, Rishikesh

Studying at AYS will open large layers of subtle yogic literatures that are often unknown and unexplored in the western world.

Opening Hours:

These are our normal opening hours. When we are closed can be found here.
  • Monday - Saturday

    8.00 – 17.00

  • Sunday

    Closed

200 Hour Therapy Yoga Teacher Training in Rishikesh, India

Yoga Therapy Teacher Training

Yoga Therapy Teacher Training in Rishikesh, India

Residential 200 Hour Yoga Therapy Teacher Training in Rishikesh India Certified with Yoga Alliance, USA. Holistic Yoga Teacher Training in Rishikesh India Foothills of the Himalayas, Rishikesh India. In the Vedic literature, Rishikesh is often described as Tapobhoomi – the Land of Meditation.

The 25 days 200 Hour Holistic Yoga Teacher Training Course Program in Rishikesh, India. Yoga therapy (how to use yoga practice for a disease?) Is going to be very famous all over the world, in yoga therapy we learn how to use yoga practices (asana, pranayama, mudra, meditation bandha) for a disease. The process of yoga therapy is based on selecting the sequence of the yoga technique. According to Patanjali Vyadhi (disease) is a hindrance of yoga means that if someone has a disease, you should practice yoga for the disease and then for spirituality.

In Yoga Therapy Teacher Training Course Program one thing is very clear that we only can cure a disease through traditional yoga practice and trough some variation of traditional yoga other wise through modern yoga its not possible. Modern yoga is good to practice (Hatha, Astanga, vinyasa) but for these type of yoga practices we should prepare our body without preparation its hard to practice.

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Yoga Therapy Training

Yoga Therapy Teacher Training in Rishikesh

Yoga Therapy Teacher Training in Rishikesh

Fee 1250 USD / 1450 USD single accommodation

what we offer

200 Hour Yoga Therapy Teacher Training in Rishikesh objectives

A course is often a series of classes framed around a certain topics. Browse our nutrition courses and specializations classes.

  • Develop your own personal daily practice.
  • Develop and practice daily pranayama, kriyas, mudras and dhyana.
  • Learn Traditional yoga practice
  • Study the Patanjali Yoga Sutras and learn how to incorporate them into your daily practice and life.
  • Learn how to structure a class and then incorporate all these components into designing your own class.
  • Study Yoga Therapy.
200 Hour Yoga Therapy TTC

Yoga Therapy Teacher Training / Yoga Therapy Training online curriculum

When working with Yoga therapy it is vital that we take into consideration all of the following aspects that will be part of the integrated approach to the problem. These aspects are: Diet, Environment, Lifestyle, Bodywork, Breath work and the Thought Process.

yoga therapy certification yoga alliance
yoga therapy certification yoga alliance

Yoga Therapist Training Programs Details

  • Diabetes
  • Hypertension
  • Stress
  • Back Pain
  • Shoulder Pain
  • Constipation
  • Low Blood Pressure
  • Migraine
pranayama class in rishikesh
Yoga Therapy Training Benefits

Therapeutic Benefits of Hatha Yoga

    Paschima Tana Benefits
  • Stimulates the gastric fire
  • Reduces Obesity
  • Cures all diseases
    Mayurasana Benefits
  • Cures disorders of Phlegm, bile and wind
  • Increases Appetite
  • Improves Digestion
    Bhadrasana
  • Removes fatigue

  • PRANAYAMAS Benefits: "Proper practice eradicates all diseases but improper practice generates disease"
  • Surya Bhedana Benefits Purifies the sinuses Vata disorders Removes worms
  • Ujjayi Benefits Disorders of phlegm Disorders of the Dhatus (humors)
  • Sitkari Benefits No hunger, thirst, sleep or lassitude
  • Sheetali Benefits Colic Spleenomegaly Fever Bile disorders Hunger and thirst alleviated Poisons are neutralized
  • Bhastrika Benefits Cures disorders of Phlegm, bile and gas Increases the gastric fir

  • Mudra And Kriya Therapy Benefits
  • Maha Mudra Benefits Poisons are neutralized, Leprosy, Prolapse, Colic, Indigestion
  • Viparita Karani Benefits Increases appetite,Retains youth fullness
  • Basti Benefits Colic Spleenomegaly Vata, Pita and Kaphic disorders, Tones the body Increases appetite
  • Neti Benefits Disease of Cervical and Scapular regions Cleans head region
  • Trataka Benefits Cures eye disorders Removes sloth
  • Kapalabhati Benefits Cures Phlegm disorders
pranayama class in rishikesh
Yoga Therapy

Human Anatomy and Physiology and Yoga curriculum

  • Introduction
  • Skeletal System
  • Joints and Range of Motion
  • Muscular System
  • Postural imbalances
  • Physiology of Asana
  • Standing
  • Back Bend
  • Forward Bend
  • Twist
  • Inversion
  • Digestive System
  • Respiratory System
  • Circulatory System
  • Physiology of Pranayama
  • Nervous System
  • Endocrine System

Written Assignment

  • Stress and Homeostasis
  • Physiology of Meditation
  • Lesson Planning, Practical Assessment and Written Assignment
Asana class in rishikesh
Therapy Base Yoga Asana Pranayama

Yoga Asana Pranayama

  • Dynamic Yoga postures
  • Pawanmuktasana series
  • Marjari asana
  • Vyaghrasana
  • Surya namaskar
  • Standing Yoga postures
  • Tadasana
  • Utkatasana
  • Padhastasana
  • Trikonasana
  • Veerbhadrasana I
  • Veerbhadrasana II
  • Inverted Yoga postures
  • chaturpadasana
  • Sarvangasana
  • Twisting Yoga postures
  • Ardh matsyendra asana
  • Bhadrasana
  • Back bend Yoga postures
  • Bhujangasana
  • Shalabhasana
  • Dhanurasana
  • Matsyasana
  • Forward bend Yoga postures
  • Paschimotanasana
  • Janusirasana
  • Balancing Yoga postures
  • Vrkshasana
  • Garudasana
  • Relaxation Yoga postures
  • Shashankasana
  • Makarasana
  • Savasana
  • Pranayama Practices
  • Yogic Breathing
  • Nadi Shodhan
  • Kapalbhati
  • Ujjayi
  • Bhramari
  • Dhyana Practices
  • Breath Awareness
  • Pranava Dhyana
  • Yog Nidra Practices
  • Visualization
  • Breathing Meditation
  • Chakra Meditation
  • Mudras
  • Anjali Mudra
  • Chin Mudra
  • Jnana Mudra
  • Poorna Mudra
  • Bandhas
  • Uddiyana Bandha
  • Jalandhara Bandha
  • Moola Bandha
  • Kriyas
  • Jala Neti
  • Kapalbhati
  • Tratak
Yoga Session in Rishikesh
Daily Schedule

Yoga Therapy Teacher Training in Rishikesh - Daily Schedule

Arogya yoga school teacher training program's schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.

Herbal tea is effective drink in improving metabolism an enhancing health status

yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama

Morning Class Start with Mantra Chanting Yoga and meditation, Mantra Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self "The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. Once the breath is still, your mind is still as well

You will have the explanations of each posture and learn how to assist, how to teach postures Yoga classes, and why postures are important

Enjoy the morning and a delicious yogic breakfast

Here the Students will learn Yoga Anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches. This hour also includes the practice of Yoga nidra, where the instructor will gently guides you through four main stages of brain wave activity – beta, alpha, theta, and delta. This meditative sleep technique focuses on reaching the "hypnagogic state" — the state between wakefulness and sleep.

Practice of traditional sequence comprising Yoga asana, pranayama and Dhyana. Teaching yoga

Enjoy the nutritious meal with love.

Time can used self-study or relaxation

Yoga Therapy certification
Course fees include

What does the course fees include in Yoga Therapy Course

  • 25 Days Accommodation
  • Daily nutritious vegetarian meals and herbal tea
  • Weekend excursions
  • Course materials will be provided (Note books, Yoga Mat, Cleansing kit)

Therapy Certification

Yoga Therapy certification

We Give Two certificate 200 Hour TTC With Yoga Alliance And Therapt certificate By Gov of India, Yoga Therapy Teacher Traininig Course Certified With Yoga Alliance USA and Therapy with Educational Board of Vocational Training and Research Registered under the Gov of India

Yoga in himalayas
Principles and Guideline

Yoga Therapy Course - Principles and Guideline

  • Teaching starts from early in the morning.
  • Respectful behavior is mandatory at all times on and off the premises.
  • Respect the rules and regulations Arogya Yoga School.
  • Course fees are non-refundable.
  • Before departure from Arogya Yoga School, students must return all books from the library.
  • Non veg. food, smoking and drinking alcohol are not allowed on the Arogya Yoga School premises.
Our Plans & Price

Yoga Therapy Teacher Training in Rishikesh Dates

200 Hour Holistic Yoga Therapy Teacher Training India, offered by Arogya Yoga School. Certified by Yoga Alliance, USA -RYS 200

200 Hour Yoga Therapy Teacher Training in Rishikesh Dates

  • 200 Hour Yoga Therapy Teacher Training India
    02 Feb to 25 Feb 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 March to 25 March 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 Apr to 25 Apr 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 May to 25 May 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 June to 25 June 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 July to 25 July 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 Aug to 25 Aug 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 Sept to 25 Sept 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 Oct to 25 Oct 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 Nov to 25 Nov 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 Dec to 25 Dec 2024: USD 1250 :: Open
  • 200 Hour Yoga Therapy Teacher Training India
    02 Jan to 25 Jan 2025: USD 1250 :: Open

Arogya Yoga School Rishikesh Review


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