arogyayogaschool@gmail.com Rishikesh, Uttarakhand, India
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Students at Arogya Yoga School in Rishikesh, India
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Internationally certified · Registered with Yoga Alliance USA

Ayurvedic Massage Certification in Rishikesh

Ayurvedic massage is a customised treatment using herbal-infused oils with time-honoured strokes and kneading suited to each individual. Learn the fundamentals of Ayurveda, Abhyanga, Shirodhara and Kerala speciality therapies in Rishikesh.

Watch student stories
Duration13 Days
Dates2nd – 14th monthly
CertificationInternationally certified
Course fee$850 – $999
Rishikesh · Ayurveda

Best Ayurveda Massage Course in Rishikesh

Ayurvedic massage is a customised treatment that uses essential oils — typically herbal-infused — with time-honoured and non-traditional strokes and kneading that suit each individual's needs. Our Ayurveda massage course in Rishikesh teaches you the theory behind these treatments and gives you hands-on practice in each one.

Internationally certified Herbal & Ayurvedic oils Theory + practical
YogaAlliance USA
IPHMUnited Kingdom

Internationally certified courseRegistered with Yoga Alliance USA & IPHM UK

Ayurveda

Rooted in the fundamentals of Ayurveda

Traditional massage techniques, body treatments, herbal oils and marma points.

The course builds on the fundamentals of Ayurveda: the tridosha concept, panchamahabhuta (five elements theory), saptadhatu (seven bodily tissues), agni (digestive fire), rasa (the six tastes and their correlation with the doshas), mala (body waste), srotas (channels of the body) and koshta (nature of the digestive tract).

Our aim is to give you a thorough understanding and practical experience of traditional Ayurvedic massage techniques, body treatments, herbal oils, marma points and the holistic health practices of Ayurveda.

Ayurvedic Massage CertificationAbhyangaShirodharaElakizhiNavarakizhiMarma TherapyPanchakarmaRishikesh, India
At a glance

Ayurvedic Massage Course in Rishikesh — key facts

In short: Arogya Yoga School's Ayurvedic massage certification in Rishikesh runs from the 2nd to the 14th of every month. It covers the fundamentals of Ayurveda, Panchakarma principles, Abhyanga, Shirodhara, Swedana, marma therapy and Kerala speciality treatments such as Elakizhi, Navarakizhi and the Vasti therapies, with daily hands-on practice. The fee is $850 USD in a 2-sharing room or $999 USD in a private room, with accommodation and vegetarian meals.

Duration
13 days, residential
Dates
2nd to 14th of every month
Certification
Internationally certified course
Training
Ayurveda theory + hands-on practicals
Course fee
From $850 USD · with stay & meals
Location
Rishikesh, Uttarakhand, India
Stay & food
Private / 2-sharing room + vegetarian meals
Level & language
Beginners welcome · English
About the course

What is the Ayurvedic massage course?

A course that gives you a thorough understanding and practical experience of traditional Ayurvedic massage, body treatments, herbal oils, marma points and the holistic health practices of Ayurveda.

You begin with the history, aims and branches of Ayurveda and the classical texts — Charaka Samhita, Sushruta Samhita and Vagbhata Samhita — then move into the fundamentals, Poorva karma and the principles of Panchakarma. In the practical sessions you learn Abhyanga, Shiroabhyanga, Padabhyanga, Udwarthana, Shirodhara and Swedana, along with Kerala speciality therapies such as Elakizhi, Navarakizhi and the Vasti treatments.

Internationally certified 2nd – 14th monthly Herbal oils Hands-on practicals
  1. Ayurveda fundamentals

    History, classical texts, tridosha, five elements, dhatus, agni and srotas.

  2. Herbs & oils

    Choosing herbal and Ayurvedic oils according to dosha, and preparing medicines.

  3. Massage techniques

    Abhyanga, Shiroabhyanga, Padabhyanga, Udwarthana, Shirodhara and Swedana.

  4. Kerala therapies & certificate

    Kizhi and Vasti treatments — then graduate with your certificate.

Core objectives

What you will learn in the Ayurvedic massage course

Ayurveda introduction, anatomy and physiology, herbal oils and a full set of Ayurvedic massage techniques — taught in theory and practised hands-on.

Ayurveda introduction

The history, aims and branches of Ayurveda, and its philosophical theories.

Ayurvedic anatomy & physiology

Doshas, dhatus, agni, mala, srotas and koshta — how Ayurveda understands the body.

Herbal & Ayurvedic oils

Study the different oils and herbs and how to choose them according to dosha.

Abhyanga

Full-body Ayurvedic oil massage — and how it differs from a normal massage.

Shiro Abhyanga

Ayurvedic scalp and head massage.

Marma therapy & Pada Abhyanga

Work with marma points and learn Ayurvedic foot massage.

This course is perfect for

  • Massage therapists adding authentic Ayurvedic techniques
  • Yoga teachers and wellness professionals
  • Spa and retreat practitioners
  • Anyone curious about Ayurveda and holistic health
With stay & meals
from$850USD
2-Sharing $850 · Private $999

Ayurvedic massage course costs, inclusions and dates

The course fee depends on your accommodation: $850 USD in a 2-sharing room or $999 USD in a private room. Both include accommodation and vegetarian meals for the course in the Himalayan setting of Rishikesh. A new batch runs from the 2nd to the 14th of every month.

Upcoming dates & fees · 2026 – 2027

2nd – 14th of every month

Next batch 02 Nov – 14 Nov 2026

Choose your accommodation to reserve your place. Prices are per person for the full course.

Syllabus

Ayurveda Massage Course in Rishikesh curriculum

The curriculum covers Ayurveda theory — from its history and classical texts to Panchakarma and diet — and practical training in classical and Kerala speciality treatments. Tap a module to see everything you will learn.

01

Introduction to Ayurveda

5 topics

Where Ayurveda comes from and what it aims to achieve.

  • Introduction of Ayurveda
  • History of Ayurveda
  • Aims of Ayurveda
  • Branches of Ayurveda
  • Brief study of Charaka Samhita, Sushruta Samhita and Vagbhata Samhita
02

Fundamentals of Ayurveda

8 topics

The core concepts every Ayurvedic therapist works with.

  • Tridosha concept
  • Panchamahabhuta (five elements theory)
  • Saptadhatu (seven bodily tissues)
  • Agni (digestive fire)
  • Rasa (six tastes and their correlation with the doshas)
  • Mala (body waste)
  • Srotas (channels of the body)
  • Koshta (nature of the digestive tract)
03

Poorva Karma & Panchakarma

4 topics

Pre-procedures and the principles of Ayurvedic detoxification.

  • Poorva karma (pre-procedure): Abhyanga and Swedana in detail
  • Basic principles of Panchakarma — Vamana, Virechana, Nasya, Vasti and Raktamokshana
  • Preparation of the medicines needed for each process
  • Procedure and application according to the nature of the disease
04

Philosophy & Ayurvedic Lifestyle

4 topics

Living in harmony with Ayurvedic principles.

  • Philosophical theories of Ayurveda
  • Dinacharya (daily routine according to Ayurveda)
  • Ritucharya (routine and diet according to the season)
  • Important chapters from Vagbhata Samhita on diet — food and its qualities, dosha, rasa, virya and vipaka
05

Ayurvedic Massage — Theory

6 topics

The types of Ayurvedic massage and how each is performed.

  • Types of Ayurvedic massage
  • Elakizhi (bolus bag massage with medicinal leaves)
  • Navarakizhi (bolus bag massage with medicinal rice)
  • Abhyanga oils — study of different oils according to dosha
  • Pizhichil (oil bath)
  • Shirodhara and Shiroabhyanga
06

Practical — Classical Ayurvedic Treatments

6 topics

Hands-on practice of the essential Ayurvedic massage techniques.

  • Abhyanga — Ayurvedic oil massage (how it differs from normal massage)
  • Shiroabhyanga (head massage)
  • Padabhyanga (foot massage)
  • Udwarthana (powder massage with medicinal powder)
  • Shirodhara — preparation, conditions, procedure and precautions
  • Swedana — herbs used for Ayurvedic steam
07

Practical — Kerala Speciality Treatments

7 topics

Traditional Kerala therapies, practised under guidance.

  • Elakizhi (bolus bag massage with medicinal leaves)
  • Navarakizhi (bolus bag massage with medicinal rice)
  • Nasyam and Karnapooranam
  • Tarpanam (Ayurvedic eye therapy)
  • Greeva Vasti (cervical vasti)
  • Kati Vasti (lumbar vasti)
  • Janu Vasti (knee vasti)
Inclusions

What's included, what's not & what to bring

The course is a complete residential experience — accommodation, vegetarian meals, theory and practical training and your certificate are included, so you can focus on learning.

  • Accommodation for the course (private or 2-sharing room)
  • Daily 3-time vegetarian meals
  • Ayurveda theory classes
  • Daily hands-on massage practicals
  • Study materials
  • Course certificate
  • Hot water kettle, copper water bottle & drinking glass in every room
Attached bathroom in student accommodation
Accommodation
Triple share room at the yoga school in Rishikesh
Triple share room
Twin sharing room for Ayurvedic massage course students
Twin room
Kettle and copper water bottle provided in every room
In-room kettle
Life at the school

Life at our yoga school in Rishikesh

Understanding the structure of

Ayurvedic Massage Course in Rishikesh

A balanced course of Ayurveda theory and hands-on practice, from the classical fundamentals to Kerala speciality treatments.

0Core pillars
0Modules
0Days

Ayurveda fundamentals

Tridosha, five elements, dhatus, agni, rasa, mala, srotas and koshta.

Panchakarma principles

Poorva karma and the five cleansing therapies, with medicine preparation.

Abhyanga & herbal oils

Full-body oil massage and choosing oils according to dosha.

Shirodhara & Swedana

The classic oil-pouring therapy and herbal steam — preparation to precautions.

Kerala Kizhi therapies

Elakizhi and Navarakizhi bolus bag massage with medicinal leaves and rice.

Vasti & marma therapies

Greeva, Kati and Janu Vasti, plus marma points and foot massage.

Ancient wisdom, modern inspiration

Experience Yoga Teachers

Arogya Teacher is a Registered Yoga Teacher Yoga Alliance. An Arogya instructor has more than 12 to 15 years of experience.

Hatha and Ashtanga Yogi Azad Bhatt

Asana And Yoga Alignment Teacher.

Classical Yoga
Yoga Anatomy teacher Yogi Kushal Ji

Yoga Anatomy and Physiology

Yoga Anatomy
The practice pioneer Yogi kanha Ji

Teaching Meditation / Ayurveda

Meditation / Ayurveda
The Yoga Philosophy master Yogi Abhishek ji

Yin and Yang Yoga Philosophy.

Yoga Philosophy
Yoga Anatomy Yogini Ambika

Yin Yoga / Yoga Anatomy

Yin Yang Yoga Anatomy
The holistic Healing Yogi Rajneesh

Founder of the Arogya Yoga School

Sound Healing
Come as a student, leave as family

Facilities at Arogya Yoga School, Rishikesh, India

Experience a peaceful yogic lifestyle with comfortable accommodation, spacious yoga halls, healthy sattvic meals, meditation spaces, learning facilities, and a supportive environment for personal growth and transformation.

  • Private Room

    With attached bathroom

  • Free Wi-Fi

    Campus-wide coverage

  • Hot & Cold Water

    Available 24×7

  • Taxis

    Airport & local pickup

  • Drinking Water

    Filtered & safe

  • Sound Healing

    Healing therapies

  • Dining Area

    Sattvic meals daily

  • Shared & Single Rooms

    Choose your stay

  • Free Parking

    Free parking space

  • 2 Yoga Halls

    Spacious practice rooms

  • Laundry Facility

    Inside the campus

  • Yoga Library

    Books & scriptures

24×7Hot water & Wi-Fi
2Spacious yoga halls
3Sattvic meals daily

Everything you need is on campus — you just bring your practice.

Reviews & testimonials

Student feedback about Arogya Yoga School in Rishikesh

Anita Talavera G200-Hour Yoga Teacher Training Google

Feeling blessed by finding this school and taking the courage to travel to Rishikesh and join the 200YTTC for many reasons. To start, I was always resisting the “Yoga Classes” feeling they weren’t for me, that I was incapable of practicing like others. Until I started my journey with Arogya and learned that the inward journey has nothing to do with others but with myself, find that fire and balance within me…

Balaji RenganathanYoga Teacher Training Google

The best place that will feel like a second home. It’s not a school but a family. They take care of you like it’s your own home. On yoga, Arogya is the best. The level of attention to details is something that anyone can only dream of. 28 days goes off like 28 hours with such a professional conduct and caring attitude. I was gifted to be there and you will meet up some life changing connections. Their weekend getaways are one of its kind with very unique selection of places.

Heike200-hour Hatha and Ashtanga TTC Google

My 200-hour yoga teacher training at Arogya Yoga School was an unforgettable and truly wonderful experience. The time I spent here was simply amazing, and I am incredibly grateful for everything I was able to learn, experience, and take away with me. The teachers are not only highly competent and professional but also incredibly warm-hearted and inspiring. During my time here, I learned so much about yoga philosophy, pranayama, meditation, and the connection between body, mind, and soul. I also learned a great deal about myself and had the opportunity to grow both personally and spiritually. But it is not only the teachers who make this school so special – the staff and the owner are also incredibly kind, warm, and helpful people. From the very first moment, you feel welcome and like part of a small family. I wholeheartedly recommend Arogya Yoga School to anyone looking for a well-founded, inspiring, and unforgettable yoga teacher training. Thank you so much for this wonderful and inspiring time. I will take so many beautiful memories with me and am already looking forward to seeing you all again!

Kunal200 Hour Yoga TTC Google

Namaste, I had shifted to rishikesh around an year back following a journey into self transformation..during that time, I would see AROGYA YOGA SCHOOL everyday from my balcony as i ended up renting an apartment in the adjoining lane..finally I decided to join the school for 200hrs yttc..from the first day itself, I experienced a certain warmth and love that I had longed for a while, and a positive sense of community that was missing from my life..everyone one associated with this school has an energy that is heartfelt and healing in their own special ways..it was transformative to meet RAJNEESH JI and AZAD JI, true gems of humans who helped me cope and heal with the school matters aswell as my personal life..SUNITA JI ,who always had a beautiful smile on her face, attending to every query we had..the cooks and cleaners who were attentive to their jobs and our needs in everyway possible..it was a blessing to have met each and everyone.. Now talking bout the school and the structure,the day starts early, as it should..the routine is perfectly set throughout the day with ASANA, PHILOSOPHY, ANATOMY AND ALIGNMENT CLASSES spread out evenly with meals and self study time.. Azad ji asana classes were the highlight of my day, every single day...rajneeshji sound healing sessions were just the icing on the cake, completely relaxing.. Apart from the curriculum, our outing,temple visits, yoga near ganga Mata(2mins walk from school), were all thoroughly enjoyed..the The connections made here are long lasting, and i plan to return to the school for my next 300hrs yttc in the winters..till then I start to make my own practice from all the knowlege sent my way.. I will forever be thankful and grateful for my experience with AROGYA YOGA SCHOOL, and await my future experiences with the AROGYA FAMILY

Ana200 Hour Yoga Course in Rishikesh Google

Feeling blessed by finding this school and taking the courage to travel to Rishikesh and join the 200YTTC for many reasons. To start I was always resisting the “Yoga Classes” feeling they weren’t for me, that I was incapable of practicing like others. Until I start my journey with Arogya and learned that the inward journey has nothing to do with other but with myself, find that fire and balance within me. Thank you to the teachers ‘causr each of them in their own way of teaching opened my mind to a new way of living and thriving with a purpose. The small batch teaching group made possible for them answered our questions and creating a very dynamic and super enriching class. In the end a fell in love with the asana practice, with my meditation encounter with me and filosofy makes everything have sense, easy to digest and incorporate to our daily life and on top of that, being able to bring this to people that need it, being able to teach afterwards ✨ family and enlightenment that’s all it is. Thank you for making this 25 days a magical journey 🙏🏻

Reviews & Testimonials

What our students say about us

Real stories from students of Arogya Yoga School in Rishikesh — in their own words, on the day they finished.

FAQ

FAQs: Ayurvedic Massage Course in Rishikesh

How much does the Ayurvedic massage course in Rishikesh cost?

The course costs $850 USD in a 2-sharing room and $999 USD in a private room, including accommodation and vegetarian meals.

When does the Ayurvedic massage course start?

A new batch runs from the 2nd to the 14th of every month. The next batch is 02 Nov – 14 Nov 2026.

What is Ayurvedic massage?

Ayurvedic massage is a customised treatment using essential oils, typically herbal-infused, with time-honoured and non-traditional strokes and kneading that suit each individual's needs.

What will I learn?

The fundamentals of Ayurveda, Panchakarma principles, Dinacharya and Ritucharya, Ayurvedic diet, and practical training in Abhyanga, Shiroabhyanga, Padabhyanga, Udwarthana, Shirodhara, Swedana and Kerala speciality treatments such as Elakizhi, Navarakizhi, Tarpanam and the Vasti therapies.

Is the course certified?

Yes. It is an internationally certified course from Arogya Yoga School, which is registered with Yoga Alliance USA.

Do I need previous experience?

No previous massage or Ayurveda experience is needed — the course starts with an introduction to Ayurveda and builds up to the practical treatments.

What food is served?

Three vegetarian meals are served daily. Tell us about any dietary needs when you book.

What is the refund policy?

The deposit and course fees are non-refundable. If you cannot attend your batch, you can move to another batch without a new deposit. The deposit stays valid for one year.

How do I reach the school in Rishikesh?

The nearest airport is Dehradun (Jolly Grant), about an hour from Rishikesh by taxi, and the nearest major railway station is Haridwar. Airport pickup can be arranged on request.

How do I book my seat?

Click "Reserve with deposit", fill in the short form and you will receive an email with the course details and a secure payment link for the deposit.

Limited seats

Your Ayurvedic massage course starts soon.

Learn authentic Ayurvedic massage in the Himalayan setting of Rishikesh.

$8502-Sharing room · stay & meals

Reserve your seat

Ayurvedic Massage Certification · Rishikesh

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