Saraswati the god of knowledge. It is believed that Maa Saraswati resides in a person’s speech between...
Holistic health focuses on achieving harmony between the mind, body, and spirit. This approach emphasizes mindfulness, self-care,...
Kundalini Yoga History History of kundalini yoga boasts a deep-rooted heritage intertwined with the spiritual and mystical...
Handstands – Adho Mukha Vrksasana – Handstand press up Adho Mukha Vrksasana, known as the Handstand Pose, is...
The Red Silk Cotton Tree, scientifically known as Bombax ceiba and referred to as Semal Tree in...
National Mathematics Day, celebrated annually on December 22. The birth of the renowned mathematician Srinivasa Ramanujan. 22...
Janu Sirsasana, known as Head-to-Knee Pose, is a seated yoga position that involves bending forward. The term...
Parsvottanasana – Pyramid Pose Pyramid Pose, known as Parsvottanasana in Sanskrit, is a profound forward bend that...
The Essential Role of Pratyahara Unveiled! Pratyahara, the fifth aspect of the Eight Limbs of Yoga as...
Mayurasana – Peacock Pose The term mayurasana yoga comes from the Sanskrit words Mayura, Mayur asana translates...
One-Legged King Pigeon Pose (Rajakapotasana) Guide One-Legged King Pigeon Pose, or as yoga enthusiasts call it, Rajakapotasana—a...
Indian Yoga Enthusiast Seeks Path to Inspire as Yoga Instructor in the USA An Indian national is...
A Nutritional Powerhouse for Well-Being Moringa oleifera, often referred to as the drumstick tree or the miracle...
The popularity of CBD products in both Europe and America has exploded in recent years.What was once a niche...
