Breaking Free Smoking is a habit that has plagued societies for decades, causing millions of deaths and countless health issues. However, quitting smoking is a
Category: Ayurveda
What is basti kriya: Basti therapy, also known as Basti karma or Ayurvedic enema, is a popular therapeutic procedure in Ayurveda, a traditional Indian system
Fresh watermelon is a delicious and refreshing fruit that is packed with a range of important nutrients. It is a good source of vitamin C,
Aprajita अपराजिता – Clitoria ternatea – Blue pea अपराजिता Clitoria ternatea, commonly known as, blue pea or butterfly pea is a plant species belonging to
What kind of remedies do you use for common ailments? Diseases continue to affect our lives. We can cure minor ailments on our own. We
Temru or Pahari Neem Temru or Pahari Neem is rich in medicinal properties. This is a plant found on the mountain, which is used to cure many
Carbohydrates should take up about 45 to 65 percent of your daily caloric intake, according to the Dietary Guidelines for Americans. Carbs are vital for
Yogic management of Kidney Stone – Yoga For Kidney Stone Yoga asanas help to stretch the body and stimulate the vital organs, including the kidneys,
Mustard is a part of the common life of the Indian environment. Its grains are full of health benefits. Mustard provides relief in muscle pain,
Raspberry which is usually liked by people and this fruit is very beneficial for our body. Raspberry is originated from many countries of the world