Next to Padmasana comes Siddhasana in importance. Some eulogise this Asana as even superior to Padmasana for the purpose of Dhyana (contemplation). If you get
Category: Yoga
Garland Pose – Malasana Garland Pose Sanskrit name “Malasana” (mah-LAHS-uh-nuh) comes from two words: Malasana also known as the garland pose, squat pose is an
Yoga Nidra Yoga Nidra is an amazing technique in which we learn to relax consciously. For absolute relaxation we must remain aware and that is
I guess real review means real experience. Here’s mine personal experience at a Aroga yoga school in Rishikesh, India.After practicing yoga on my own for
Bhootnath temple is hindu temple committed to Lord Shiva. Bhootnath Temple is positioned in Swargashram, Ram Jhula, Rishikesh, India. Arogya Yoga School offers Residential 100 Hour, 200 Hour,
Shatkarma – The Six purification Techniques in Yoga The word shatkarma comes from the sanskrit language. ‘Shat’ means six and ‘Karma’ means action. called Shat Karma
Tulsi is called the queen of herbs as it acts as a natural remedy for a lot of diseases. Tulsi, also known as the Indian basil or
The Real Meaning of Meditation Meditation is a practice where an individual uses techniques such as mindfullness, or focusing the mind on a particular object,
Yoga for Pregnancy Try these relaxing poses that relieve stress and other pregnancy related problems to help you get through without problems for the next
जय मॉं बालकुंवारी सिद्धपीठ Balkunwari Devi temple is dedicated to Shakti. (a sign of feminine power) Temple is situated in the lap of the Himalayas.
Pranayama Part Two is devoted mainly to pranayama and its techniques. Pranayama means prana vrtti nirodha or restraint of the breath, which is by nature
Yoga has always been an integral part of Indian culture with the number of historical institutions that practice and teach it. These yoga schools offer
Sadabahar is also known as Madagascar Periwinkle, “Sada Pushpa” belongs to the Apocynaceae family. It is called botanically Catharanthus roseus. It is a shrub that
The Neem tree (Azadirachtaindica) is a tropical evergreen tree native to India and the Indian subcontinent including Nepal, Pakistan, Bangladesh and Sri lanka. It is