Next to Padmasana comes Siddhasana in importance. Some eulogise this Asana as even superior to Padmasana for...
Garland Pose – Malasana Garland Pose Sanskrit name “Malasana” (mah-LAHS-uh-nuh) comes from two words: Malasana also known...
Yoga Nidra Yoga Nidra is an amazing technique in which we learn to relax consciously. For absolute...
I guess real review means real experience. Here’s mine personal experience at a Aroga yoga school in...
Bhootnath temple is hindu temple committed to Lord Shiva. Bhootnath Temple is positioned in Swargashram, Ram Jhula, Rishikesh, India. Arogya...
Shatkarma – The Six purification Techniques in Yoga The word shatkarma comes from the sanskrit language. ‘Shat’ means...
Tulsi is called the queen of herbs as it acts as a natural remedy for a lot...
The Real Meaning of Meditation Meditation is a practice where an individual uses techniques such as mindfullness,...
Yoga for Pregnancy Try these relaxing poses that relieve stress and other pregnancy related problems to help...
जय मॉं बालकुंवारी सिद्धपीठ Balkunwari Devi temple is dedicated to Shakti. (a sign of feminine power) Temple...
Pranayama Part Two is devoted mainly to pranayama and its techniques. Pranayama means prana vrtti nirodha or...
Yoga has always been an integral part of Indian culture with the number of historical institutions that...
Sadabahar is also known as Madagascar Periwinkle, “Sada Pushpa” belongs to the Apocynaceae family. It is called...
The Neem tree (Azadirachtaindica) is a tropical evergreen tree native to India and the Indian subcontinent including...
