Rishikesh, the birthplace of yoga, is a popular place to meditate, do yoga, and learn about other aspects of Hinduism. It’s situated on the banks
Easy Health Tips for Busy Lifestyles Have Breakfast It’s important for a bunch of reasons. It jump-starts your metabolism and stops you from overeating later. Plus,
Nutrition Facts Of Walnuts Walnuts are made up of 65% fat and small amounts of protein (only about 15%). They are low in carbs, most of which consist of fiber.
Health Benefits Of Aloe Vera for Hair, Skin &Weight-Loss Aloe Vera (Ghritkumari Saar) is extensively used in beauty products and for good reason. It’s got
Ayurveda suggests the principle of opposites to keep a balance between all energies. Since the primary features of Kapha are heavy, cold, immobile and oily,
Pimple is a skin condition in which the pores are blocked due to sebum, dead skin and bacteria. They are completely treatable with yoga. Pimples
Yoga for Naturally Glowing Skin and Face A few simple yoga exercises can add a permanent glow to your face. Practicing these yoga asanas will help increase blood
7 Best amazing Yoga poses for improving blood circulation: One of the most important functions in the body is the circulation of blood. This supplies
Best Yoga Poses For Stress Relief: Maintaining a yoga practice can be a great way to reduce stress, stay in shape and calm the mind.
Dhanurasana is very effective in weight loss programs. It is a basic posture of Hatha yoga. In this exercise, our body poses look like the
Yoga enhances everything, one of which is to substantially boost our height and have a healthy body altogether. Research shows tall people are more active and
Benefits of Seated Forward Bend Pose paschimottanasana Health Benefits Of Seated Forward Bend Yoga Pose Paschimottanasana: when you fold forward and you can continue to
Fruits for weight loss and glowing skin: Most of the fruits mentioned in this article have already won praise for their ability to work wonders
Downward Facing Dog Pose Adho Mukha Svanasana (Downward Facing Dog Pose) gets its name from Sanskrit where “Adho” means “Half”, “Mukha” means “Face” and “Svan”