HEALTH BENEFITS OF URDHVA HASTASANA (UPWARD SALUTE) Yoga HEALTH BENEFITS OF URDHVA HASTASANA (UPWARD SALUTE) Arogya Yoga School November 26, 2018 The innate instinct of any animal after waking up every morning is to stretch its muscles in... Read More Read more about HEALTH BENEFITS OF URDHVA HASTASANA (UPWARD SALUTE)