The Gayatri Mantra is one of the most ancient and powerful mantras in the Hindu tradition. It...
Yoga
Benefits of applying tilak on the forehead Tilak is a Hindu symbol, commonly worn on the forehead...
Kundalini yoga focuses on self-awareness, spiritual awakening, and physical wellness. kundalini Yoga Definition It combines breathing exercises,...
Bhojan Mantra in Sanskrit with Meaning अन्नं ब्रह्मा रसं विष्णु भोक्ता देवो जनार्दनम् । एवं ध्यात्वा तथा...
The Government of India does offer a yoga certification course through the Ministry of AYUSH (Ayurveda, Yoga...
A Seated forward bend, also known as a forward fold, is a yoga pose that involves bending...
35 Best inspirational yoga teacher quotes Best and Famous Yoga quotes by Bhagavad Gita and Spiritual Guru,...
The Ultimate Guide to Start your career as a certified yoga teacher. we explain a step-by-step guide...
8 Limbed Yoga Pose – Ashtanga Namaskar asana is a traditional complete body strengthening posture mainly working...
As an expectant mother, you may wonder if reading stories to your unborn baby is worth your...
Surya Namaskar – sun salutation for beginners Sun Salutation Step-by-Step Instructions What are 12 steps of Sun...
If you’re suffering from bad knees, you may think that yoga is off-limits to you. But that’s...
yoga for back pain: Now days many people have back pain. This is often because of our...
Beautiful town of Rishikesh The gorgeous and beautiful town of Rishikesh is among the most beautiful places...