Prenatal yoga during pregnancy? yoga can have many benefits to the body, but when it comes to...
Trikonasana (Triangle pose) Trikonasana (Triangle pose) Base position: – Tadasana (Equal standing position) Trikonasana (Triangle pose) Cues...
What is the difference between RYT and E RYT? RYT stands for Registered Yoga Teacher With Yoga...
The corona virus wreaks havoc all around. After China, now these dangerous viruses have spread their foot...
With age, the stomach of a person grows, the skin also starts getting loose. The pulse in...
Lemons are a great source of vitamin C and flavonoids, which are antioxidants. Vitamin C is essential...
Next to Padmasana comes Siddhasana in importance. Some eulogise this Asana as even superior to Padmasana for...
The Malasana or Garland Pose in Sanskrit (mala means garland, asana means stance), is a deep squat....
Yoga Nidra Yoga Nidra is an amazing technique in which we learn to relax consciously. For absolute...
I guess real review means real experience. Here’s mine personal experience at a Aroga yoga school in...
Bhootnath temple is hindu temple committed to Lord Shiva. Bhootnath Temple is positioned in Swargashram, Ram Jhula, Rishikesh, India. Arogya...
Shatkarma – The Six purification Techniques in Yoga The word shatkarma comes from the sanskrit language. ‘Shat’ means...
Tulsi is called the queen of herbs as it acts as a natural remedy for a lot...
The Real Meaning of Meditation Meditation is a practice where an individual uses techniques such as mindfullness,...
