How to become a certified yoga instructor If you are a yoga practitioner and have felt its life altering power, you must be considering extending
According to Ayurveda, Shankhpushpi helps calm the brain and relieve stress as well as anxiety. It also improves memory by acting as a brain tonic
Namaste. In Sanskrit, it is mentioned that for every sound, we are using some specific part of our mouth. Like when we say A, B,
Extended Side Angle Pose Namaste everyone today we will do extended side angle pose. So extended means bodhitha in Sanskrit. Side means parsva. Kona means
What Is Qigong? Qigong, also known as “chee gong”, was developed in China thousands of years ago as part of traditional Chinese medicine. It involves
Health Benefits Of Kadamba Tree Consuming Kadamba fruit is very beneficial in cure stomach related problems and increasing appetite. Consuming it is very beneficial in
The latest advancements in Continuous Glucose Monitoring (CGM) are revolutionizing diabetes management. This innovative technology offers real-time glucose tracking, enhanced accuracy, and improved convenience for
Golf is often seen as a challenging sport to master, but the right guidance can make all the difference. Private golf lessons offer a personalized
In Yantras and Mandalas we find some similarity with the chakras, and their symbols. Yantras And Mandalas is Sanskrit for circle and centre. The Concise
Yoga has long been celebrated for its ability to enhance physical flexibility and strength, but its mental and emotional benefits are often overlooked. Among the
Here’s a brief overview of the seven Chakras Chart along with their associated colors, locations, and basic characteristics: CHAKRA BALANCED BLOCKED OVERACTIVE PHYSICALPROBLEMS GLAND BODY
11:11 Mantra By chanting the mantra ‘Om Antrikshay Swaha’, the wishes start getting fulfilled. This mantra invokes Lord Ganesha as the god of the sky
It is used as a salutation or greeting. Hands are held together at the palms in front of the heart or brow chakra. Head is
Yoga is an excellent way to use in healing diabetes Yoga Represents a time to unplug … to relax … to focus your energy on healing