Yoga for Naturally Glowing Skin and Face A few simple yoga exercises can add a permanent glow to your...
Yoga
Yoga for Blood Circulation A healthy circulation supports every system of the body. It is vital for oxygenation, removal...
Best Yoga Poses For Stress Relief: Maintaining a yoga practice can be a great way to reduce...
Bow Pose is known as Dhanurasanain Sanskrit. It is a word that means “Dhanu,” which means bow, and “asana,”...
Yoga enhances everything, one of which is to substantially boost our height and have a healthy body...
Benefits of Seated Forward Bend Pose paschimottanasana Health Benefits Of Seated Forward Bend Yoga Pose Paschimottanasana: when...
Fruits for weight loss and glowing skin: Most of the fruits mentioned in this article have already...
Downward Facing Dog Pose Adho Mukha Svanasana (Downward Facing Dog Pose) gets its name from Sanskrit where...
Mountain Pose – Tadasana Mountain pose is also known as Palm Tree Pose or Tadasana (ताडासन) in...
Cobra Pose Bhujangasana Yoga Cobra Pose sanskrit name is Bhujangasana, is an important backbend in yoga. It...
Pigeon Pose (Eka Pada Rajakapotasana): Everyone can benefit from the hip opener known as pigeon pose, or...
Sarvangasana, or Shoulder Stand Yoga, is a challenging yoga pose. It offers many benefits for both the...
Headstand benefits– Sirsasana Benefits Headstand means that you are literally standing on your Head, thus you are...
Padmasana Lotus pose The Lotus Pose, known as Padmasana in Sanskrit, is a traditional seated yoga pose....
