Yoga can be a great way to improve digestion and promote clean intestines. Here are some yoga...
Health Benefits of Yoga
Bhojan Mantra in Hindi Sanskrit अन्नं ब्रह्मा रसं विष्णु भोक्ता देवो जनार्दनम् । एवं ध्यात्वा तथा ज्ञात्वा...
A Seated forward bend, also known as a forward fold, is a yoga pose that involves bending...
yoga for back pain: Now days many people have back pain. This is often because of our...
Chakras If you’ve taken an exercise class or a meditation class or an energy-healing session such as...
Gupta Padmasana Hidden Lotus Pose Gupta Padmasana (Hidden Lotus Pose) is a mix of Padmasana (Lotus Pose)...
Yogic management of Kidney Stone – Yoga For Kidney Stone Yoga asanas help to stretch the body...
Chair Pose Utkatasana The very first thing we need to keep in mind before reading or practicing...
Bakasana(Crane pose) Crow Pose Bakasana (crow pose or crane pose) is an intermediate balancing posture. The whole...
Anuloma Viloma Pranayama: Anuloma Viloma is a very powerful Pranayama practice. If incorporated into daily life it...
Locust Pose Shalabhasana Locust Pose Salabhasana is an intermediate backbend pose which stretches your entire back, spine, chest...
Agnisthambasana (fire log pose) Sometimes life can seem as if it aims to put out the tiniest...
HEALTH BENEFITS OF PASASANA – NOOSE POSE Pasasana (pronounced pAsh-Ah-suh-nuh) also known as the Noose Pose is...
Epilepsy is a chronic disorder that leads to unprovoked and recurrent seizures. A seizure refers to a...
