Lotus Pose Padmasana Benefits Padmasana, or Lotus Pose, is a well-known and respected seated pose in yoga...
Meditation
11111 Angel Number spiritual symbolism and numerology, people believe that some numbers carry important messages. These messages...
Sound Bowl Active The phrase “Active 1, Active 2, Active 3” refers to the different tones a...
Metadescription: What does a yoga teacher do? Discover the key roles, skills, certifications, and career path to...
Have you met anyone who can make your day more enjoyable simply by being around? Their enthusiasm is...
Chakra Colors Chakras are a part of the ancient Indian traditions and are connected to the energy...
Aura colors represent energetic fields surrounding an individual. They usually reflect the person’s mood as well as personality...
Best Breathwork Teacher Training in Rishikesh Breathwork Training is a powerful practice that uses specific breathing methods...
Mula Bandha – mula bandha poses Mula Bandha Root Lock is an important part of yoga. It connects...
Can you do yoga teacher training over one year period – Absolutely, you can undertake yoga teacher...
Pancha prana meaning In yoga and Ayurveda, Pancha Prana is key to understanding the vital energies that...
surya bhedana pranayama Surya Bhedana Pranayama is a traditional breathing technique in yoga. It helps activate the...
Namaste. In Sanskrit, it is mentioned that for every sound, we are using some specific part of...
What Is Qigong? Qigong, also known as “chee gong”, was developed in China thousands of years ago...
