Yoga enhances everything, one of which is to substantially boost our height and have a healthy body...
Good health
Fruits for weight loss and glowing skin: Most of the fruits mentioned in this article have already...
Downward Facing Dog Pose Adho Mukha Svanasana (Downward Facing Dog Pose) gets its name from Sanskrit where...
This material world is a world of duality—at one moment we are subjected to the heat of...
The word Yoga comes from the Sanskrit root “Yuj” which means “to join.” Yoga is a science...
Shank Prakshalana yogic Body Cleansing It was nearly a year ago when I decided that I should...
Karma Yoga or the “discipline of action” is based on the teachings of the Bhagavad Gita, a...
The Path to Inner Happiness: Internal tension and internal conflict occur when people Be in peace and...
Being ill is not nice. Being healthy is better. The main principles of health are healthy diet,...
Patanjali – Father of Indian yoga Patanjali is the father of Indian yoga. He lived in the...
Meditate With Your Inner Voice The most important thing in Yoga is the inner voice. The inner...
SATSANG Meaning Satsang / Satsanga / Satsangam is a word which comes from sanskrit meaning “to associate with true people “, to...
Posture: Anjanaya-asana – low lunge Pose Translation: The Sanskrit word anjaneya means salutation or praise from the...
8 limbs of yoga People know the Yoga Sutras as the eight limbs of yoga (Ashtanga). They...