You know what nobody tells you about losing? I learned this the hard way through thousands of...
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A tuning fork is a metal instrument with two prongs (called tines) that produces a specific pitch...
Handstands – Adho Mukha Vrksasana – Handstand press up Adho Mukha Vrksasana, known as the Handstand Pose, is...
The Red Silk Cotton Tree, scientifically known as Bombax ceiba and referred to as Semal Tree in...
The Essential Role of Pratyahara Unveiled! Pratyahara, the fifth aspect of the Eight Limbs of Yoga as...
Mayurasana – Peacock Pose The term mayurasana yoga comes from the Sanskrit words Mayura, Mayur asana translates...
A Nutritional Powerhouse for Well-Being Moringa oleifera, often referred to as the drumstick tree or the miracle...
Somatic Yoga Before knowing what somatic yoga is, let’s understand what the word somatic actually means. Somatic...
Health Benefits Of Kadamba Tree Consuming Kadamba fruit is very beneficial in cure stomach related problems and...
Yoga is an excellent way to use in healing diabetes Yoga Represents a time to unplug … to...
In today’s world, everything we eat is packed and maintained in cold storage, with artificial flavors and...
Heron Pose, also known as Krounchasana, is a popular yoga posture that involves stretching and strengthening the...
Bhojan Mantra in Sanskrit with Meaning अन्नं ब्रह्मा रसं विष्णु भोक्ता देवो जनार्दनम् । एवं ध्यात्वा तथा...
Ashtanga Meaning Ashtanga is a Sanskrit word, where “Asht” means “Eight” and “Anga” means “limbs”, that is,...
