Temru or Pahari Neem Temru or Pahari Neem is rich in medicinal properties. This is a plant found on...
Year: 2022
We are all led by some higher force in order to achieve our highest potential, and for...
Recent world events have many of us feeling oddly isolated, over-extended, and waiting for the next crisis...
Eagle pose Garudasana The name “Garudasana” comes from the word “Garuda.” Garuda is the Sanskrit word for...
The foundational pose Paschimottanasana (Seated Forward Bend) is one that many yoga practitioners overlook. Extending the top...
Preparing for yoga teacher training is as important as participating in the training itself. Like any curriculum,...
The Himalayas and Ganga in their varied display of nature’s glory personify the medley of inner calmness...
Benefits of Frog pose Mandukasana The frog position is known as Mandukasana. There are various variations of...
