what is padmasana yoga (Lotus Pose) Padmasana or Lotus Position (Sanskrit: पद्मासन [Padm asana ], IAST: padmāsana) is a cross-legged sitting asana originating in meditative practices of ancient India, in which the feet are placed on
what is padmasana yoga (Lotus Pose) Padmasana or Lotus Position (Sanskrit: पद्मासन [Padm asana ], IAST: padmāsana) is a cross-legged sitting asana originating in meditative practices of ancient India, in which the feet are placed on