Yoga Basti: <\/strong>Yoga Basti is a series of sequential Basti treatments performed over several days or weeks. It involves a combination of different types of Basti, including oil-based and decoction-based enemas. <\/li>\n<\/ol>\n\n\n\n
\n\n\n\nkriya vasti<\/h2>\n\n\n\n
Kriya Vasti <\/strong>is an important cleansing method in Ayurveda and yoga. It helps detoxify the body and improve overall health. As part of Panchakarma, a set of five purification techniques, it mainly focuses on the colon and balances the doshas, especially Vata.
The therapy involves putting medicated oils, herbal infusions, or ghee into the rectum. This allows the body to absorb these substances for better digestion and cleansing. It helps remove toxins, improves digestion, and relieves issues like constipation, bloating, and arthritis.<\/p>\n\n\n\nKriya Vasti has two main types:<\/h4>\n\n\n\n
1. Anuvasana Vasti \u2013 Uses medicated oils for lubrication and nourishment.
2. Niruha Vasti \u2013 Uses herbal decoctions to remove deep toxins.<\/p>\n\n\n\n
Besides physical benefits, Kriya Vasti also enhances mental clarity, boosts energy flow, and promotes emotional balance. It\u2019s best to have regular Vasti treatments with a qualified Ayurvedic professional for effective detoxification and rejuvenation.<\/p>\n","protected":false},"excerpt":{"rendered":"
What is basti kriya: Basti therapy, also known as Basti karma or Ayurvedic enema, is a popular therapeutic<\/p>\n","protected":false},"author":2,"featured_media":4324,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[294,39,1],"tags":[],"class_list":["post-4312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda-is-an-ancient-indian-natural-and-holistic-medical-system","category-holistic-health-is-more-than-the-absence-of-disease","category-yoga-pose"],"_links":{"self":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/4312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/comments?post=4312"}],"version-history":[{"count":0,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/4312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/media\/4324"}],"wp:attachment":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/media?parent=4312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/categories?post=4312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/tags?post=4312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}