{"id":2647,"date":"2020-12-17T15:50:23","date_gmt":"2020-12-17T15:50:23","guid":{"rendered":"https:\/\/arogyayogaschool.com\/blog\/?p=2647"},"modified":"2022-05-02T16:31:44","modified_gmt":"2022-05-02T16:31:44","slug":"acupressure-healing-method","status":"publish","type":"post","link":"https:\/\/www.arogyayogaschool.com\/blog\/acupressure-healing-method\/","title":{"rendered":"Acupressure Healing Method and Benefits of Acupressure"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Hand Acupressure Healing Method<\/h2>\n\n\n\n<p><strong>Acupressure <\/strong>is the best-known healing method. Instead of using needles, the meridians are stimulated with their fingers.  The nonexpert can simply press them lightly with the thumb for several minutes to achieve a positive effect.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/www.arogyayogaschool.com\/blog\/wp-content\/uploads\/2022\/05\/Hand-Acupressure-Healing-Method.jpg\" alt=\"\" class=\"wp-image-3403\" srcset=\"https:\/\/www.arogyayogaschool.com\/blog\/wp-content\/uploads\/2022\/05\/Hand-Acupressure-Healing-Method.jpg 800w, https:\/\/www.arogyayogaschool.com\/blog\/wp-content\/uploads\/2022\/05\/Hand-Acupressure-Healing-Method-600x334.jpg 600w, https:\/\/www.arogyayogaschool.com\/blog\/wp-content\/uploads\/2022\/05\/Hand-Acupressure-Healing-Method-300x167.jpg 300w, https:\/\/www.arogyayogaschool.com\/blog\/wp-content\/uploads\/2022\/05\/Hand-Acupressure-Healing-Method-768x427.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">10 Health Benefits of Acupressure<\/h2>\n\n\n\n<p>If You have <strong>high blood pressure<\/strong>, massage the middle finger from the root to the tip. To counteract low blood pressure, massage the middle finger from the tip to the root. Do the same with the index finger if you have <strong>Diarrhea<\/strong>&nbsp;or constipation.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Acupressure\" target=\"_blank\">Acupressure <\/a>helps the body to function better, which in turn improves skin and hair.&nbsp;<\/li><li>Hair&nbsp;growth<\/li><li>Benefits your skin by improving your metabolism and relaxing your muscles<\/li><li><strong>Acupressure <\/strong>stimulates the blood circulation and helps to bring oxygen and fresh blood to the hair and the scalp<\/li><li>It helps relieve stress and anxiety, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.arogyayogaschool.com\/blog\/yoga-poses-for-reduce-stress-and-improve-sleep\/\" target=\"_blank\">improves sleep<\/a><\/li><li>Relaxes your muscles and joints<\/li><li>regulates digestive issues<\/li><li>helps in headaches and migraines<\/li><li>Beneficial for back pains and menstrual cramps<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.arogyayogaschool.com\/blog\/acupressure-points-back-pain\/\" target=\"_blank\"><strong>Acupressure<\/strong> Points for Back Pain<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">How long does acupressure take to work?<\/h4>\n\n\n\n<p>A session typically lasts about one hour. You may need several sessions for the best results.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hand Acupressure Healing Method Acupressure is the best-known healing method. Instead of using needles, the meridians are stimulated<\/p>\n","protected":false},"author":2,"featured_media":3402,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-pose"],"_links":{"self":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/2647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/comments?post=2647"}],"version-history":[{"count":0,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/2647\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/media\/3402"}],"wp:attachment":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/media?parent=2647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/categories?post=2647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/tags?post=2647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. 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