{"id":2249,"date":"2020-05-09T00:43:25","date_gmt":"2020-05-08T13:13:25","guid":{"rendered":"http:\/\/arogyayogaschool.com\/blog\/?p=2249"},"modified":"2022-03-27T10:54:42","modified_gmt":"2022-03-27T10:54:42","slug":"health-benefits-of-gular-cluster-fig","status":"publish","type":"post","link":"https:\/\/www.arogyayogaschool.com\/blog\/health-benefits-of-gular-cluster-fig\/","title":{"rendered":"Health benefits of Gular &#8211; Cluster fig"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Gullar <\/strong>(Sycamore&#8217;s scientific) name is Ficus <strong>racemosa<\/strong>. It is a bizarre and huge tree. In India, this tree is considered revered. It is a medicinal tree, all parts of sycamore tree like leaves, fruits, bark, roots and wood are all used for some medicinal purpose. Let&#8217;s know about sycamore tree.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gullar &#8211; Sycamore nutrients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Proteins are 1.3 grams<\/li><li>water 81.9 grams<\/li><li>fat 0.6 grams<\/li><li>ash 0.6 grams<\/li><li>nitrogen 0.21 grams. <\/li><li>It does not contain carbohydrates. <\/li><li>iron 16.25 percent, copper 11.11 percent<\/li><li>potassium 10.81 percent, magnesium 8.335 percent<\/li><li>calcium 7.20 percent<\/li><li>phosphorus 6.71 percent.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Scientific Classification<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Kingdom: Plantae<\/li><li>Division: Magnoliophyta<\/li><li>Class: Magnoliopsida<\/li><li>Order: Rosales<\/li><li>Family: Moraceae<\/li><li>Genus: Ficus<\/li><li>Species: F. racemosa<\/li><li>Synonyms: Ficus glomerata Roxb<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Gular Naming<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0917\u0942\u0932\u0930 (guular) in Hindi<\/li><li>\u0c85\u0ca4\u0ccd\u0ca4\u0cbf (atti in Kannada<\/li><li>\u0a89\u0aae\u0ab0\u0abe\u0a82 (umaraa) in Gujarati<\/li><li>\u09af\u099c\u09cd\u099e \u09a1\u09bf\u09ae\u09f0\u09c1 (jagna dimaru) in Assamese<\/li><li>\u0b21\u0b3f\u0b2e\u0b4d\u0b2c\u0b3f\u0b30\u0b3f (dimbiri) in Oriya\/Odiya<\/li><li>\u0d85\u0da7\u0dd2\u0da7\u0dd2\u0d9a\u0dd2\u0d9a\u0dcf (attikka) in Sinhala<\/li><li>\u0c2e\u0c47\u0c21\u0c3f \u0c2a\u0c02\u0c21\u0c41 (medi pandu) Telugu<\/li><li>\u0bae\u0bb2\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0bae\u0bc1\u0ba9\u0bbf\u0bb5\u0ba9\u0bcd (malaiyin munivan) in Tamil[citation needed]<\/li><li>\u0b85\u0ba4\u0bcd\u0ba4\u0bbf (aththi) Tamil<\/li><li>\u0d05\u0d24\u0d4d\u0d24\u0d3f (aththi) Malayalam.<\/li><li>\u0909\u0902\u092c\u0930 (umbar) \/ \u0914\u0926\u0941\u0902\u092c\u0930 (audumbar) in Marathi.<\/li><li>\u09af\u099c\u09cd\u099e\u09a1\u09c1\u09ae\u09c1\u09b0, \u099c\u0997\u09a1\u09c1\u09ae\u09c1\u09b0 (jogdumur) in Bengali<\/li><li>\u0921\u0941\u092e\u094d\u0930\u0940 (dumri) in Nepal<\/li><li>loa in Sundanese and Indonesian<\/li><li>elo in Javanese<\/li><li>Na&#8217;a in Bimanese Indonesian<\/li><li>\u0e21\u0e30\u0e40\u0e14\u0e37\u0e48\u0e2d\u0e2d\u0e38\u0e17\u0e38\u0e21\u0e1e\u0e23 (ma-duer uthumphon) \/ \u0e21\u0e30\u0e40\u0e14\u0e37\u0e48\u0e2d\u0e0a\u0e38\u0e21\u0e1e\u0e23 (ma-duer chumphon) in Thai<\/li><li>sung (\/\u0283u\u014b\/ or \/su\u014b\/) in Vietnamese<\/li><li>\u101e\u1016\u1014\u103a\u1038 (\/\u0283u\u014b\/ or \/su\u014b\/) in Myanmar<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/www.arogyayogaschool.com\/blog\/wp-content\/uploads\/2020\/05\/health-benefits-fig-tree-gular.jpg\" alt=\"Health benefits of Gular\" class=\"wp-image-2253\" srcset=\"https:\/\/www.arogyayogaschool.com\/blog\/wp-content\/uploads\/2020\/05\/health-benefits-fig-tree-gular.jpg 626w, https:\/\/www.arogyayogaschool.com\/blog\/wp-content\/uploads\/2020\/05\/health-benefits-fig-tree-gular-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Gular<\/strong> Benefit in cancer<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gular <\/strong>has good antioxidant and anti-cancer properties. If juice extracted from this tree is consumed as a medicine, its properties can help us in destroying cancer cells. You know that fruits of this tree can be consumed. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of Gular in diabetes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"> Sycamore tree has blood sugar lowering properties. For this you can use decoction of bark of Gular tree. Gular bark may be beneficial in lowering blood sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gular Beneficial for controlling irregular heart beats<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Magnesium is very beneficial for controlling irregular heart beats. Irregular heartbeat can be caused by muscular tension and oxidative stress. Good amounts of magnesium are present in sycamore fruits. Which along with eliminating all these symptoms keeps your digestion fine<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">increase immunity<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The sycamore tree contains a good amount of copper, which helps us in avoiding anaemia. It is essential for enzymatic processes in our body which helps in endothelial development or tissue healing process. Copper is necessary to increase immunity in our body.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gullar (Sycamore&#8217;s scientific) name is Ficus racemosa. It is a bizarre and huge tree. In India, this tree<\/p>\n","protected":false},"author":2,"featured_media":3357,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-pose"],"_links":{"self":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/2249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/comments?post=2249"}],"version-history":[{"count":0,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/2249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/media\/3357"}],"wp:attachment":[{"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/media?parent=2249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/categories?post=2249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arogyayogaschool.com\/blog\/wp-json\/wp\/v2\/tags?post=2249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. 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